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New Leaf Yoga & Pilates
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New Leaf Yoga & Pilates's posts

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In anticipation of winter sports, we're working our cores at New Leaf Yoga & Pilates in Park Slope, Brooklyn, NY.  To prepare balance and activate the lower body for skiing, boarding, skating, and snow shoeing, take a dry land private Pilates training session, or try Core / Barre Blend Level 2 class on Tuesdays and Thursdays!

Choose movement!
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If you haven't seen the blog Brooklyn Bread yet, we recommend! We especially like this piece. Since we opened our doors at New Leaf Yoga & Pilates, our mission has been:

We support you in finding a healthy, joyful movement practice . . . that is sustainable for you!

Brooklyn Bread is right on that same page.

If you haven't dropped by New Leaf Yoga & Pilates yet this fall, we've got a new schedule of imaginative small group classes, including both more challenging and more restorative ones. To your health!

New Leaf Yoga & Pilates is located at 142 Prospect Park West, with our entrance on 9th Street, in Park Slope, Brooklyn.



We're excited to welcome master yoga teacher and yoga therapist Lucie Nyirjesy back to New Leaf on Friday, September 16!

Click here for more details and to save your spot in one of her classes:

https://clients.mindbodyonline.com/classic/ws?studioid=39869&stype=-7&sView=day&sLoc=0&sTrn=100000050&date=09/16/16


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Yoga on Iyengar Chairs! Mini-workshop
Sunday May 14 at 10am - 11:45
With Cat Murcek

Sign up at newleafbody.com
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Please join New Leaf teacher Hallie Kazda on Sunday afternoon March 20, and learn why pranayama (breathing practices) are a natural extension of your yoga practice, and why some gurus say pranayama is the most important daily practice in yoga.  Regular pranayama practice is known to bring oxygen more effectively to the brain and the body, help elieve stress, and prepare the mind for concentration and also better sleep.

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If you have a dancer at home, age 4-6, s/he will love Anja Kids Bollyood & Bhangra dance class on Sunday afternoons at New Leaf this fall!

For more information or to sign up, contact Anja Kids.

#ParkSlopeParents
#ParkSlope
#Brooklyn
#dance
#Bollywood
#parents
#kids
#familyactivities


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Our Yoga In The Park classes will continue outdoors through September!

Please join us on Tuesday evenings and Saturday mornings.
Meet up at the studio, and bring your own mat.

We'll take a short walk into Prospect Park, lay out our mats, and share a wonderful yoga practice out under the trees and the sky.

$20 drop in, single class
$18 with pre-registration on newleafbody.com

New Client Special Rate:
14 days of unlimited yoga & Pilates classes for $48

#Brooklyn   #ParkSlope   #yoga   #outdooryoga   #ProspectPark  

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Backyard wildlife of #Brooklyn #ParkSlope #NYC

Anyone know what type of creature this is?

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Summer is our favorite time to connect to nature! We love this inspiring and beautiful clip.

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Beyond humbled to be named one of the best #Pilates studios in #Brooklyn by the esteemed Queen Cheap -- Thank you, Your Honor.

http://queencheap.com/blog/best-classes-class-pass
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