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Nerine Martin
30 followers -
Coloring Book Illustrator to help people relieve the symptoms of Stress, Anxiety, Depression & PTSD
Coloring Book Illustrator to help people relieve the symptoms of Stress, Anxiety, Depression & PTSD

30 followers
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If you love to color mandalas and patterns then you can grab my FREE 20 page coloring book called 'Coloring for Mindfulness' and join my newsletter to receive a FREE coloring page every week. You can check it out here and all of my coloring books too. Hope you enjoy! www.coloryourwaytohappy.com
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2016-03-01
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I have a fantastic Christmas Offer for all you coloring enthusiasts. I'm offering a special deal up until Christmas Eve so you'll need to be quick or you'll miss out! Check this out http://coloryourwaytohappy.com/christmas-offer/ and Merry Christmas
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Do you suffer from symptoms associated with stress, anxiety or depression. Then check out my FREE ebook with 20 Coloring pages to help you relax within minutes!
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Unfortunately this is something I do but from now on I will reward myself with getting either a massage or manicure I think.
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Great arm workouts!
Dips and push-up variations! Two of the best exercises for chest, triceps and core.

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#fatloss #workout #exercise
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Being overweight is serious! It's only a matter of time when your heart gets tired of pumping that extra blood! Time to get serious now! #motivation #fitness #workout #weightloss #seriously
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Never give up!
If at first you don't succeed, try again armed with the knowledge and experience you gained when you "failed". 

#fitness #motivation #fitspo #quotes #workout #exercise 
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