Profile

Cover photo
Nell Vitril
Works at Me
Attended University of Central Florida
Lives in Sanford, FL
357 followers|548,560 views
AboutPostsPhotosVideos+1's

Stream

Nell Vitril

Shared publicly  - 
 
Well, it's #GroundHogDay  and this is how we celebrate the occasion in #Florida  :)
Thanks to #FloridaStateParks  for sharing the good news!
8
Nell Vitril's profile photoAugusto Salles's profile photoRobert Vince's profile photo
4 comments
 
+Nell Vitril did you catch him?
Add a comment...

Nell Vitril

Shared publicly  - 
 
Great video (free) showing sequence of poses, and easy pace of transitions, to open your hips and release tension in the lower back. The low lunge has become a favorite pose in my practice of yoga.
#yogaposes   #runners   #health  
Stephanie Snyder's video sequence can ease back pain and clear negative emotions by releasing your hips.
3
Add a comment...

Nell Vitril

Shared publicly  - 
 
Pssst! Make the most of these last days of #summer

Image swiped from Classicpics, #photo by Robert Doisneau 1949
1
Lucille Brasher's profile photo
 
Having fun the old fashion way! Love it!
Add a comment...

Nell Vitril

Shared publicly  - 
 
Pool side, #Florida livin'
#hot #summer
6
Add a comment...

Nell Vitril

Shared publicly  - 
 
"Sold-out events ease strict rules & offer insurance for refunds to accommodate injured athletes" via WSJ  
#marathon   #halfmarathon   #running  
More marathons and triathlons allow injured athletes to transfer or resell entry bibs, or offer insurance policies to refund entry fees
1
Add a comment...

Nell Vitril

Shared publicly  - 
 
“Our doubts are traitors,
And make us lose the good we oft might win,
By fearing to attempt.”
—Lucio in Measure for Measure
#HappyBirthdayShakespeare 
4
Add a comment...

Nell Vitril

Shared publicly  - 
 
Livin' in the moment, Titan soaks up sunshine & fresh air fun in the backyard. I think he's enjoying his new home :)
#rescuedogs   #labradorgoldenretriever   #puppylove   #dogsareawesome  
5
Add a comment...

Nell Vitril

Shared publicly  - 
 
Fantastic Read!"What my old-ass dog taught me about everything"  via Matt McDermott 
#lifeskills #animalwisdom
Sixteen years ago, Clinton was in office. Google was still a month away from launching. And a big, clumsy hound dog name…
1
Add a comment...

Nell Vitril

Shared publicly  - 
 
"The most important comparison, in fact, is comparing your work to what you're capable of...compare the things that matter to the journey you're on. The rest is noise." - Seth Godin

Worth Reading: Compared to...  http://sethgodin.typepad.com/seths_blog/2015/08/compared-to.html
1
Add a comment...

Nell Vitril

Shared publicly  - 
 
This article caught my eye...then had to laugh as I discovered my 'work life self' perfectly summed up! 
So what exactly does your pen alignment, predilection for pastel desk accessories, or photo choices say about you? Read on...
#workplace   #worklife  
What Does Your Desk Say About You?: So what do your pen alignment, predilection for...
2
Add a comment...

Nell Vitril

Shared publicly  - 
 
"But more than mere visual diversion, Adorno notes, punctuation marks are the stitches that hold the quilt of language together and are thus impossible to ignore"
Theodor Adorno on the Art of Punctuation  #thewritestuff #write #read #neverstoplearning
http://www.brainpickings.org/2014/09/11/theodor-adorno-punctuation-marks/?utm_content=buffer68b06&utm_medium=social&utm_source=twitter.com&utm_campaign=buffer
1
Add a comment...

Nell Vitril

Shared publicly  - 
 
Celebrating #EarthDay, sharing a pic taken at one of my fave Florida State Parks, the +Wekiwa Springs State Park 
Great for #trailrunning, hiking, walking and kayaking!
4
1
Lucille Brasher's profile photo
 
Beautiful!
Add a comment...
Story
Tagline
Florida Trail Runner and Outdoor Adventurer
Introduction
'Smiles for Miles' my motto!
Bragging rights
If enjoying life, storytelling, running through swamps, and snorting while laughing can be considered 'useful skills' then yep, I'll toot my own horn :)
Education
  • University of Central Florida
    2001
Basic Information
Gender
Female
Work
Occupation
Online Marketing I Social Media, Website Content, Copywriter I Freelance
Skills
Marketing, Event Management, Certified Personal Trainer (NASM)
Employment
  • Me
    present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Sanford, FL
Nell Vitril's +1's are the things they like, agree with, or want to recommend.
Weighty Matters: There's No Question that Nothing Will Change if you Cha...
www.weightymatters.ca

Dr. Yoni Freedhoff"s obesity medicine take on health, weight loss and life in general

Weighty Matters: Parents, Have You Ever Sought Help From an MD for Your ...
www.weightymatters.ca

Dr. Yoni Freedhoff"s obesity medicine take on health, weight loss and life in general

Motivation is a tricky thing
therunninggirlliz.blogspot.com

Well I was incredibly worried about how I would fare after the marathon. I even signed up for another half marathon that's in about a month.

Florida photographer captures massive gator fight
www.orlandosentinel.com

It's something that happens regularly in the wild, but is seldom caught on camera.

Insight Timer Deluxe
market.android.com

Imagine the sound of beautiful Tibetan singing bowls, gently and peacefully guiding you through your meditation session. Your attention focu

Feedly: Blogs, RSS News Reader
market.android.com

All your favorite websites in one place.Instead of having to hunt down for news, feedly aggregates the contents of your favorite sites and d

Frozen Green Cubes of Power ~ Freeze Your Spinach
www.go-go-mountaingirl.com

I remember the first time I ate spinach (sounds weird, but I do). I was staying the night with my grandma and her husband, they lived in Bou

Meetup
market.android.com

Finding the perfect Meetup for you to learn something, do something, or share something has never been easier! Learn a new language, join a

gotta have goals
kenlonseth.blogspot.com

little man. There's a little man inside my head, and this time of year he gets particularly vocal about goals and achievements. I suspect we

GoToRunning
plus.google.com

Running Tips, News, and More.

Filling my Running Bucket List
runninggrooveshark.com

Ever heard of Joy Johnson? She's the 86 year-old (the oldest in this year's race) who finished the New York Marathon (her 25th), then died s

Living & Running
www.livingandrunning.com

38th Marine Corps Marathon Recap: The Marine Corps Marathon is the 3rd largest marathon in the United States and the 9th largest in the worl

LinkedIn
market.android.com

In the know. On the go. The smarter LinkedIn app for Android.Redesigned with you in mind! The new Android app makes it even easier to connec

Stitcher Radio - News & Talk
market.android.com

Listen to your favorite news, comedy, sports and talk radio shows on your Android phone or tablet. Discover the best of NPR, CNN, Fox, BBC,

Anyone else having a weird week? Well, I sure am.
run-rach-run.blogspot.com

It has been a weird week. I don't feel like my usual self, even on the heels of an amazingly active and productive weekend. First off, my nu

Google+
market.android.com

FEATURES:- Enjoy magazine style layout in the tablet version - Automatically share photos to an Event with Party Mode - Turn on Auto Backup

Pinterest
market.android.com

Pinterest is a tool to find your inspiration and share it with others. Use it to collect things you love, organize and plan important projec

NASA Mashups, Blueprints of NASA Vehicles Combined With Pop Culture Symbols
laughingsquid.com

In 2012, Minnesota-based illustrator Doug Pederson created NASA Mashups, a series of fun blueprints of NASA vehicles mashed up with iconic p

Maps
market.android.com

Explore new places, discover local favorites, and navigate your world with Google Maps. Available on Android phones and tablets with a simpl

StumbleUpon
market.android.com

StumbleUpon is the easiest way to discover and share cool new stuff on the Internet. Stumble with your Android phone or tablet to make disco