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Nell Vitril
356 followers -
Florida Trail Runner and Outdoor Adventurer
Florida Trail Runner and Outdoor Adventurer

356 followers
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Nell's posts

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Well, it's #GroundHogDay  and this is how we celebrate the occasion in #Florida  :)
Thanks to #FloridaStateParks  for sharing the good news!
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Livin' in the moment, Titan soaks up sunshine & fresh air fun in the backyard. I think he's enjoying his new home :)
#rescuedogs   #labradorgoldenretriever   #puppylove   #dogsareawesome  
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Great video (free) showing sequence of poses, and easy pace of transitions, to open your hips and release tension in the lower back. The low lunge has become a favorite pose in my practice of yoga.
#yogaposes   #runners   #health  

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Fantastic Read!"What my old-ass dog taught me about everything"  via Matt McDermott 
#lifeskills #animalwisdom

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Pssst! Make the most of these last days of #summer

Image swiped from Classicpics, #photo by Robert Doisneau 1949

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"The most important comparison, in fact, is comparing your work to what you're capable of...compare the things that matter to the journey you're on. The rest is noise." - Seth Godin

Worth Reading: Compared to...  http://sethgodin.typepad.com/seths_blog/2015/08/compared-to.html
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Pool side, #Florida livin'
#hot #summer
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This article caught my eye...then had to laugh as I discovered my 'work life self' perfectly summed up! 
So what exactly does your pen alignment, predilection for pastel desk accessories, or photo choices say about you? Read on...
#workplace   #worklife  

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"But more than mere visual diversion, Adorno notes, punctuation marks are the stitches that hold the quilt of language together and are thus impossible to ignore"
Theodor Adorno on the Art of Punctuation  #thewritestuff #write #read #neverstoplearning
http://www.brainpickings.org/2014/09/11/theodor-adorno-punctuation-marks/?utm_content=buffer68b06&utm_medium=social&utm_source=twitter.com&utm_campaign=buffer
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"Sold-out events ease strict rules & offer insurance for refunds to accommodate injured athletes" via WSJ  
#marathon   #halfmarathon   #running  
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