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Nardini Naturopathic | Toronto Naturopathic Doctor
Naturopathic Practitioner
Today Closed
32 followers|12,386 views


Happy Easter!

For the week ahead, here is a nice recipe for salmon and dill-pesto.
Now that we've covered nutrients to look for in our foods and supplements and things to eliminate immediately from our diets, you may be thinking, great, but how does all of this information
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Do you believe that your emotions affect your physical body? If you do, you won't be surprised that all kinds of physical ailments can be at least partly caused by stuck emotions. Processing these emotions can be a powerful way of allowing the body to heal itself.

This article explains how physical pain can be a reflection of certain emotional states.
Humans experience an array of emotions, anything from happiness, to sadness to extreme joy and depression. Each one of these emotions creates a different feeling within the body. After all, our body releases different chemicals when we experience various things that make us happy and each chemical works to create a different environment within the […]
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I'm looking forward to this upcoming film on the sugar industry in the US and how it has poisoned our health for years.  Much of this would apply to Canada, Im sure.
This is the movie the food industry doesn’t want you to see. FED UP blows the lid off everything we thought we knew about food and weight loss, revealing a 30-year campaign by the food industry, aided by the U.S. government, to mislead and confuse the American public, resulting in one of the largest health …
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Even though you know it's bad for you, do you think that you just can't cut out sugar?  It's too hard to stop the cravings and it's in everything?  Sound familiar?

Check out what happened to this family who cut it out for a whole year!
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Probiotics, aka beneficial bacteria, offer a wide range of health benefits.  They help to improve your digestion, provide certain vitamins, keep your immune system healthy, keep your nervous system healthy, and help keep disease-causing bacteria and fungus at bay.

But, is it important to take a probiotic supplement?  Many people, especially those who have recently taken antibiotics, can benefit from supplementation.  Talk to your health practitioner to find out which one is most appropriate for you.  This short video discusses some of the things to consider when choosing a probiotic supplement. 
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Have them in circles
32 people
Allergy season is upon us...

Do you suffer from seasonal allergies?  Perhaps you've had the "skin prick" test for food and environmental allergies and have been told that you don't have food allergies.  Technically, that may be true.  However, environmental allergies are strongly associated with what are known as food "intolerances".

The article explains some of the methods that can be used to find out if you are intolerant to one or more foods.
Amy Myers, MD is a Functional Medicine doctor. Here she teaches us A Three Step Approach To Curing Seasonal Allergies Naturally.
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Want more on the evils of gluten?  Have a look at my latest article on how gluten can harm your thyroid.
The gluten-free fad is everywhere these days, but there's more to it than just another silly health fad. In fact, if you're eating a lot of food with gluten in it, you may be forcing your body to attack your thyroid! And without your thyroid, well, you're in trouble. Read more to discover how!
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Do you like your pasta dishes, but you're trying to avoid gluten or grains, in general?  Here is a great gluten-free recipe for chicken and spaghetti squash.  It's easily made vegan by skipping the chicken.
This Vegetable Pesto Chicken Over Spaghetti Squash is a delicious alternative to any pasta dish.
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Trying to get healthier?  Here are a few tips on some of the pitfalls to avoid.
In my work, I meet and speak to hundreds of people who want to get healthy. This scale of contact gives me the ability to see common mistakes and misconceptions that surround the ideals of "health"
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Parkinson's disease is a degenerative neurological disease that affects nearly 100,000 Canadians and close to 1 million Americans.  There are medications that can help control the symptoms for a while, but, ultimately, they won't stop the disease from progressing.

Neurologist Dr. David Perlmutter shares his thoughts on certain lifestyle and dietary changes that may help slow the progression of this debilitating disease.
Parkinson’s disease, which now afflicts close to one million Americans, and gained center stage attention this week when yet another celebrity revealed that her professional career had been brought
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Contact Information
Map of the business location
320 Danforth Ave #5 Toronto, ON M4K 2Z1 Canada
320 Danforth AveCAONTorontoM4K 2Z1
Naturopathic Practitioner, NutritionistToday Closed
Monday 10:00 am – 7:00 pmTuesday 10:00 am – 7:00 pmWednesday 10:00 am – 7:00 pmThursday 10:00 am – 7:00 pmFriday 10:00 am – 7:00 pmSaturday 10:00 am – 6:00 pmSunday Closed
Nardini Naturopathic, located in Toronto, is fully licensed to practice naturopathic medicine.  In treating our patients, we use a wide range of healing methods, rooted in naturopathy, with the purpose of addressing the underlying health issues rather than simply treating the symptoms.

We address many issues, such as: chronic fatigue, wilson's temperature syndrome,  digestive disorders, thyroid concerns, and/or nutritional counselling.  However, our specialty is in treating thyroid and endocrine system related disorders.

If you are looking for a naturopathic doctor in Toronto, please visit for more information on how we can treat your health issues naturally.

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Have them in circles
32 people
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Chub Letenyei's profile photo
Chub Letenyei
reviewed 3 months ago
Beat High Cholesteral! I had high cholesteral and I really didn't want to take medications for the rest of my life. Dr. Nardini helped me with changes to my diet and naturopathic supplements. Three months later, much to my allopathic doctor's and my surprise, I was feeling incredible and my cholesterol was completely normal. This is even more impressive to me because I have a strong family history of "genetic" cholesterol. At age 50, I was still playing hockey two times a week, golfing as much as possible and feeling many years younger than I had been before seeing Dr. Nardini.
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Kathryn LeGear
reviewed 8 months ago
Dr. Pat Nardini is the best! Professional and understanding, the only Doctor that has been able to get my poor health on the road to good health and feeling so much better. I came to Dr. Pat with Osteoarthritis with joint pain and very slow digestion with heart burn and a blotted stomach. High blood pressure and my blood sugars were high as well my cholesterol. All these numbers are down and normal. I have learned so much about eating well and excercise now in my Life!!
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Justin William
reviewed 4 months ago
I can't believe how informative Dr. Nardini's videos are! Feeling much more empowered to play an active role in my health and well being!
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Brad Edwards
reviewed 5 months ago
Nothing but respect for Dr. Nardini! He's a kind, understanding guy with a huge amount of knowledge about health! I've learned so much in the short time I've been seeing Dr. Nardini about thyroid health and basically everything I've been doing wrong! I highly recommend Dr. Nardini for his professionalism and his understanding nature. He has a great approach to medicine and it's refreshing. Five stars!
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Evan Markiewicz
reviewed 6 months ago
Pat has helped me deal with my chronic back pain and inflammation issues. Identifying foods that were aggravating my conditions, and what foods/vitamins that I was lacking. He is a kind person, who is really trying to help and educate people
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Corey Jason
reviewed 8 months ago
Dr. Pat is always so nice and friendly. He makes it really easy to deal the issues, and he is always very quick in getting back to you.