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Nacia Walsh
Works at Ready to Pop Birth Academy
Lives in Tivoli
122 followers|519,892 views
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Nacia Walsh

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As usual I love the bright and shiny light you exude. Thank you my friend, I needed this.
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+Nacia Walsh <3 <3 <3 <3 <3
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Nacia Walsh

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"I hope I don't poop." It's one of the things women believe will be going through their mind when labor commences. The truth of the matter is once you are there, grunting, sweating, and praying that you are  just one contraction closer to meeting the tiny human you've been growing---all embarrassing thoughts of poo go right out the window,  along with your sense of modesty and pretty underwear. Instead of focusing on bodily functions...
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Hello there foxy mama! Yes I am talking to you. I know you might be feeling tired, bloated, and all sorts of queasy. But I'm here to tell you...it won't last forever! The first few weeks of pregnancy can be rough! But I know you can get through it, especially when you have support and encouragement. Here are some tips & tricks that I've learned from my last 3 pregnancies that I hope are helpful to you! If you haven't already, sign...
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Hello beautiful lady! I'm beyond pumped to share so many of the things I've been working on with you! First things first... If you've been wondering what a Ready to POP class is like, but haven't been able to attend, mark your calendar for May 3, 2014. I'm hosting a Ready to POP demo class at ...
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Nacia Walsh

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Marie, this was such a great interview and the perfect platform, using Adam's story, to inspire change.
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Think a VBAC is impossible? Just listen to what your body is telling you.
If you subscribe to my email list (which I hope you do) then you'll know that last week I shared news about the birth of one of my favorite doula clients and Active Labor Gown General Manager, who also happens to be one of my first Ready To Pop dance students!
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Have her in circles
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Nacia Walsh

commented on a video on YouTube.
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Almost shit myself at Summer screaming. I'm still giggling.
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Nacia Walsh

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New blog post with a Pregnancy update PLUS a FREE workout!
Hey there lady! Oh how I've missed you! Time is just flying by. The weather is finally resembling Summer, I'm now in my Second Trimester, and the kiddos are about to be out of school! While I've been nesting and napping, a whole lot, I've also been working on something new for you. Would you love to be able to take my class without having to leave your house? Well Ready to Pop will soon be going online! You'll be able to work...
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Nacia Walsh

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So I just ate 5 pieces of bacon and made this video to announce some big news.
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Nacia Walsh (Naturally Nacia) changed her profile photo.

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Got some new goodies in the works for Ready to Pop Dance Fitness!
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Selfcare, Class Changes, and Reflection
It's ok to vulnerable, lean into acceptance and above all----make your wellness a priority...thats what I tell all my clients. Which is why I'm taking a little time my lovelies, to spend time with my family, restore my depleted resources, and give myself a ...
It's ok to vulnerable, lean into acceptance and above all----make your wellness a priority...thats what I tell all my clients. Which is why I'm taking a little time my lovelies, to spend time with my family, restore my depleted resources, and give myself a little extra love.
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Nacia Walsh

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Listening to Your Body: How to Have a Successful VBAC
If you subscribe to my email list (which I hope you do) then you'll know that last week I shared news about the birth of one of my favorite doula clients and Active Labor Gown General Manager, who also happens to be one of my first Ready To Pop dance studen...
If you subscribe to my email list (which I hope you do) then you'll know that last week I shared news about the birth of one of my favorite doula clients and Active Labor Gown General Manager, who also happens to be one of my first Ready To Pop dance students!
1
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People
Have her in circles
122 people
Sandy Brewer's profile photo
Luciano Staggers's profile photo
Sarah Willis's profile photo
Jeanette Marengo's profile photo
Kathy Cassens's profile photo
Alycia Wicker's profile photo
SacredTouch Reiki's profile photo
Nicole Liloia's profile photo
Courtney Durfee's profile photo
Work
Occupation
I'm a Birth Doula, Creator of Ready to POP Birth Academy, and mom of 4.
Employment
  • Ready to Pop Birth Academy
    Owner & Founder, 2013 - present
    We empower women to have the birth experience they desire and deserve.
Basic Information
Gender
Female
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Networking
Story
Tagline
Prepare your body, it's all in the hips.
Introduction
I'm Nacia (sounds like "Maria"), Birth Doula, Dance Theater of Harlem trained dancer, mom of 3, and creator of Ready to Pop Dance Fitness, put on this planet to help women, like YOU, embrace your birthing super powers!
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Currently
Tivoli