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NY Spine & Rehab Medicine
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19 followers
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Its finally that time of year! Winter Shoveling, Ice Skating, Skiing! Does your body feel ready to take them on? Contact us & receive tips on how to prevent injuries! #snow #winter #healthtips #physicaltherapy www.nyspineandrehab.com
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Wondering what our patients have to say about us? Wonder no more!

http://ow.ly/eHHt306sz1p
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Interested in knowing what to do if you've torn your rotator cuff?
http://ow.ly/bCCE305HrAX
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Hello all! Have you been told you need surgery? Rethink that option! It might not be really necessary!
http://ow.ly/IvNQ3052IUu
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Hello All! Summer winding down but want to continue to stay fit?
Check out these winter workout tips!
http://ow.ly/66Q6304t3ln
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Sure, those "abs in 5 minutes" programs are popular, but are they actually strengthening the important muscles? http://ow.ly/f2q8301QSTv
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As Copa America wraps up in the states, let's look at common knee injuries and how to get back to 100%
#rehab #PT
http://ow.ly/UAi5301uFVr
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Happy first week of summer! Here are some tips to use the weather to your favor!
#backpain #nyspineandrehab #nyc
http://ow.ly/SqcH301uBdC
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Need to catch a breath from those summer workouts? Check these tips out!
#summer #nyc #summertips #exercise

http://ow.ly/Hn4w3018Eoa
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