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myPhysioSA Adelaide Payneham
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29 followers
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Advice from Physios - Osteoporosis and Maintaining Healthy Bones.
Doesn't Matter how old you are, having healthy bones is important!
http://ow.ly/lPrz30lB3wi
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Need Help getting Fit & Healthy for Summer?
Physio Rohan writes about what to look for in a Personal Trainer
http://ow.ly/kRA730lB3rF
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Here's an oldie but a goodie (don't worry David, we aren't talking about you!).
This is David's Classic Video - How to Relax a tight and sore upper back and neck muscles http://ow.ly/9jrr30lB3eu
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Physio David explains exactly what "growing pains" or growth plate Pain in children is and how it can be helped. http://ow.ly/yvZY30lB3bN
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Top 5 Tips for Exercising with Dementia - Advice from EP Courtney
http://ow.ly/A5LB30lFHfv
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Pelvic organ prolapse & exercise after childbirth.
Being diagnosed with a pelvic organ prolapse can provoke mixed emotions. Get all the information and advice in Leanne's blog. http://ow.ly/rnnG30lJJEt
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Pelvic organ prolapse & exercise after childbirth.
Being diagnosed with a pelvic organ prolapse can provoke mixed emotions, particularly if very little information is provided at the time of diagnosis or you have attempted self-diagnosis. Get all the information and advice in Leanne's blog.
http://ow.ly/rnnG30lJJEt
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Living with Patella Femoral Knee Pain. A must read if you have persistent knee pain. This will surprise you!
http://ow.ly/8wIA30lIZVW
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Living with Patella Femoral Knee Pain. A must read if you have persistent knee pain. This will surprise you!
http://ow.ly/8wIA30lIZVW
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Time to get active! With Summer around the corner, here is Advice from Physio David on how to establish an exercise routine http://ow.ly/66lx30lB38M
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