Profile

Cover photo
My Life in a Pyramid
74 followers|28,984 views
AboutPostsPhotosVideos

Stream

My Life in a Pyramid

Shared publicly  - 
 
“It shows that in a free-living setting, cutting your carbs helps you lose weight without focusing on calories. And that’s really important because someone can change what they eat more easily than trying to cut down on their calories.” #weightloss #healthyeating #eatrealfood
In a finding that upends long-held notions about a healthy diet, a major study shows that avoiding carbohydrates and eating more fat contributes to weight loss and fewer cardiovascular risks.
1
Add a comment...

My Life in a Pyramid

Shared publicly  - 
 
I got a bunch of kale and a bunch of basil from @cheyennesroadmarket They pick it right then and there! #freshandlocal #cheyennesroadmarket 
1
Add a comment...

My Life in a Pyramid

Shared publicly  - 
 
Made a veggie pizza from scratch including the sourdough crust!! The crust needs a little work but it tasted pretty good overall. 
1
Add a comment...

My Life in a Pyramid

Shared publicly  - 
 
Milk kefir! It ferments so much faster in the summer. #kefir
1
Add a comment...

My Life in a Pyramid

Shared publicly  - 
 
I can't remember who posted on Instagram and gave me this genius idea so I can credit her ... It's the easiest chocolate dessert that rivals Ferrero Rocher.

Simply soak and roast hazelnuts. Then melt chocolate chips (my favorite brand is Enjoy Life), and add a little fat into it (I used ghee but you can use coconut oil). Mix hazelnuts with melted chocolate. Add to a baking sheet and put in the fridge to harden. Drink with raw milk (pictured here) or nut milk. #sogood 
1
Add a comment...

My Life in a Pyramid

Shared publicly  - 
 
Interesting article about a study that reveals gluten is not necessarily the issue for some people, but a carb called fructan may be responsible for digestive distress in people with IBS and other conditions. Hence, a low-FODMAPs diet may be more beneficial for those people. 
Many people who don't have celiac disease claim they feel better on a gluten-free diet. But scientists say some gut troubles may come from eating fructans and other FODMAP carbs rather than gluten.
1
Add a comment...
In their circles
1 person
Have them in circles
74 people
They Call Me Oystergirl's profile photo
Susan McFarland's profile photo
Jayne d'Eau's profile photo
DC Healthy Bites's profile photo
Hollywood Homestead's profile photo
Delicious Obsessions's profile photo
Kandye Bigley's profile photo
Raia's Recipes's profile photo
Diana Murillo's profile photo

My Life in a Pyramid

Shared publicly  - 
 
Local farm fresh salad. #loveit #cheyennesroadmarket 
1
Add a comment...

My Life in a Pyramid

Shared publicly  - 
 
Awesome farm stand in south Jersey called Cheyenne's Road Market. Check it out! #cheyennesroadmarket
1
Add a comment...

My Life in a Pyramid

Shared publicly  - 
 
Delicious mocha and flourless almond cookies from Brick Farm Market in Hopewell NJ. #brickfarmmarket
1
Add a comment...

My Life in a Pyramid

Shared publicly  - 
 
Possible listeria contamination for Cali peaches, plums, nectarines, and pluots! If you bought from Costco or Trader Joe's this could affect you. #fruitrecall
A Central California company has issued a voluntary nationwide recall of specific lots of its fresh peaches, plums, nectarines and pluots over concerns of possible listeria contamination.
1
Add a comment...

My Life in a Pyramid

Shared publicly  - 
 
Interesting new alternative to tooth fillings. What are your thoughts?
Scientists in London develop pain-free filling that allows teeth to repair themselves without drilling or injections • A history of dentistry – in pictures
1
Add a comment...

My Life in a Pyramid

Shared publicly  - 
 
{new post} Ever wondered what it's like to move to the countryside and grow some of your own food after having lived in the city for your whole life? I interviewed the fabulous writer and gardener Jeanne Grunert of Seven Oaks Farm to find out - http://mylifeinapyramid.com/2014/05/gardening-living-rural-virginia-interview-jeanne-seven-oaks-farm/ 
1
Add a comment...
People
In their circles
1 person
Have them in circles
74 people
They Call Me Oystergirl's profile photo
Susan McFarland's profile photo
Jayne d'Eau's profile photo
DC Healthy Bites's profile photo
Hollywood Homestead's profile photo
Delicious Obsessions's profile photo
Kandye Bigley's profile photo
Raia's Recipes's profile photo
Diana Murillo's profile photo
Story
Tagline
Healthy Living ... with a Cosmopolitan Twist