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My Life in a Pyramid
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5 things about quinoa. Do you eat quinoa?
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If you're curious what's in McDonald's green drink, aka The Shamrock Shake ... it's not pretty.
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"In mice, anyway, it has been demonstrated that the wee beasties of the microflora have something to say about behavior and moods, and our behavior and moods can also affect the population of the gut flora" #probiotics #anxiety 
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Remember that gluten-free layered chocolate cake I posted a picture of a couple of weeks ago? Now I have a recipe for you: http://mylifeinapyramid.com/2014/02/grain-free-chocolate-layer-cake-chocolate-whipped-cream/

Happy Friday everyone!

#glutenfree   #grainfree   #dessert   #chocolatecake  
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Join me at the 2nd Annual Grow Your Health Festival on Sunday, March 23rd in Fairfax, VA. I am teaching the class called "What 'Organic' Really Means". There are close to 20 classes and over 40 exhibitors showcasing the local food scene and wellness initiatives. Hope to see you there! 
Join us at the 2nd Annual Grow Your Health Festival on Sunday, March 23rd in Fairfax, VA. I am teaching the class "What Organic Really Means" There are close to 20 classes and over 40 exhibitors showcasing the local food scene and wellness initiatives. Hope to see you there!
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"I'd rather have a doctor who avoids mistakes than one who learns from them" #amen #cancerprevention
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Anything crispy + paleo gets my attention. Looks like a great recipe! #coconutmangochicken  
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My Life in a Pyramid

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Wholeheartedly agree with this! Do you? 
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THIS IS GREAT. A parody on the famed Portlandia restaurant clip about free-range chicken. More stuff this clip doesn't mention about factory-farmed chicken: the arsenic, Prozac, and antihistamines also given routinely (i.e. nearly all chicken served in restaurants and sold at the grocery store)... #buylocal #knowyourfarmer
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Healthy Living ... with a Cosmopolitan Twist