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My life With no drugs
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The #emotional and #physical symptoms such as #lossofappetite, #emptiness, #apathy, #guilt, #fatigue, #anxiety, #sadness, #insomnia, #muscle tension, #headache are some of the symptoms of #depression – one of the most common mental illness today.#Many people occasionally experience the symptoms mentioned above. They take various drugs and #antidepressants without consulting their doctor. Some of them may have the unpleasant side effects.#NaturalAntidepressants #Health #HealthyLifestyle #healthy http://mylifewithnodrugs.com/natural-antidepressants/

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Summer season is the time when most of us go out and enjoy the beauty of our surroundings. However, being exposed to high temperature can also cause dehydration and heat stroke. One way to prevent these health problems is to drink a lot of water. But, consuming a flavorless liquid is not the only healthy solution. You can also eat various hydrating foods to beat the summer heat. #HydratingFoods #HealthyEating
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