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MyBOD Wellness
232,725 followers -
LIVE Pilates and Yoga delivered to you via Google+ Hangouts: YOUR body. YOUR schedule.
LIVE Pilates and Yoga delivered to you via Google+ Hangouts: YOUR body. YOUR schedule.

232,725 followers
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MyBOD Wellness's posts

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Happy November! Special announcement for NEW MOMS - the first ever Fourth Trimester Summit (for moms in their first months of pregnancy) is happening November 9-18, 2016. The summit features 40+ interviews with experts in infant development, health, breastfeeding AND SPECIAL PILATES VIDEOS FOR NEW MOMS FROM DENISE! Sign up through the link below to get free access to the videos during the 10-day event. #moms #newmoms #fourthtrimester #pilates #pilatesvideos #nycmoms
http://www.fourthtrimestersummit.com/mybodwellness

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Announcing NYC yogi and Pilates teacher, friend and colleague, Mikki Raveh's Spring Yoga Retreat at Metta Earth Institute in Vermont. Join Mikki and her sister, Ossi Raveh (founder of Brooklyn Yoga Project), for a weekend of yoga, meditation, homemade kombucha and organic meals. May 13-15.

http://mettaearth.org/programs/yoga-retreat.php#Vermont%20Spring%20Yoga%20Retreat

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Join me on April 7th at 1pm EST as I speak with Rebecca Baer, NYC nutritionist, in a live Google+ interview on how to get ready for Spring in a sustainable way.  Among the countless people she has helped, Rebecca was most recently featured by Molly Sims in her new book, The Everyday Supermodel -  http://www.theeverydaysupermodel.com/.

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Young #Entrepreneurs  and #Pilates  business owners - check out Denise Posnak's interview about #mybodwellness  on #BreakingBiz  

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#MyBOD is in Cosmo's top 10 on-line workouts! Check out the list: http://ow.ly/z3R5S #workout @Cosmopolitan

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Check out Denise's Pilates teacher Romana with Joseph Pilates! http://ow.ly/yL12S #JosephPilates #Pilates #Romana #MyBOD #video #TBT

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SURF + PILATES was a blast! Check out these amazing surfers: #MyBOD
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Loving beautiful Montauk! Join us this Saturday for SURF + Pilates! http://mybodwellness.com/surf
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SURF + PILATES preview party: check it out! http://t.co/otm3OGSXms

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How do you stay in the game with your Pilates studio? How do you make a profit and avoid burnout? What are the keys to finding happiness in your work as a Pilates instructor? These questions and many more will be answered in our LIVE Google+ Interview On Air, July 17th at 2:30pm EST.  Brett Miller of Pilates Intel (www.pilatesintel.com) and Denise Posnak of MyBOD Wellness co-host an international group of Pilates business-guru panelists: Janice Dulak (www.dulakpilates.com), Linda Erlandsson (Pilates Complete, Stockholm), Annette Fletcher (www.pilateshouse.net), Kim Kuznitz (www.bentpilates.com) and Eme Cole (www.PilatesExpanded.com).  Discover the secrets to keeping up a positive Pilates career from these business owners who have successfully run studios for 10+ years. Please feel free to submit questions to info@mybodwellness.com. #pilates   #smallbusiness   #healthybusiness   #business   #entrepreneur  
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