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Marissa's Well-being and Health (MWAH!)
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My friend Jennifer Cornbleet | Raw Food Made Easy- author of Raw Food Made Easy - is holding a really exciting free event about healthy and easy 'real' meals.

You'll learn 20 simple breakfast, lunch, dinner, and dessert ideas that make your taste buds and your body happy, tricks for producing great flavor and nutrition easily and how to feel inspired and creative with food again! I am one of 20 experts she interviewed for this special series:

Check it out and signup here: http://bit.ly/1uE4WLE
Healthy Plant-Based Meals That Are Delightfully Simple and Taste Great
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Training for the TCS New York City Marathon is like a full-time job, so I'm blogging about my experience on some of my longer runs and sharing a few helpful tips I picked up at seminar at Nyu Langone the Center for Musculoskeletal Care.

Part 1 of the 3 part series: Marathon Fueling Tips

http://ow.ly/CcPGB
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My own tips 4 staying young thru your 30s & beyond + an #antiaging #recipe, Stuffed Delicata #Squash #brightfood2014 http://ow.ly/Brj6c
Healthy aging tips and an anti-aging recipe
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My PSA for the little nutritional powerhouses that are #beans! #vegan #protein #vegetarian http://ow.ly/BqMtA
how to prepare beans to make them more digestible
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Hydration tips before during and after exercise: Nathan Sports wants to know, what color is your pee?

#hydration #exercise #fitfluential #fitness
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Evolution Fresh juice and my favorite "Un-green" Smoothie
#recipe #greenjuice #sponsored #mc #smoothie

http://ow.ly/A0eoR
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Have them in circles
22 people
Blackmores's profile photo
How To Reverse Ageing's profile photo
Turna Leaf's profile photo
Angel “The Weight Loss Angel” Jones's profile photo
Arete Nutrition - Tracie Tipton's Health Coaching & Essential Oils's profile photo
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ron shamir's profile photo
Marley Birkett's profile photo
Frulala Norwalk's profile photo
 
The only chance kids have 2 develop their potential is having adults around them who are invested in their well-being #volunteer #nyc #giveback http://ow.ly/CwkND
Giving back with the New York Junior League
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Summer may have come and gone but the pleasant evenings and sunsets like this haven't ... yet ... http://bit.ly/1qRvh2l #NYC
  Lately, life has been crazy hectic. Between marathon training, coaching clients, working on new projects for Marissa’s Well-being and Health and of course, wedding planning, some days fly by so quickly I barely know what happened. I’m constantly re-evaluating […]
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Race Recap: Trifitness Norwalk Triathlon #Norwalk #connecticut #triathlon #fitfluential http://ow.ly/BqJzB
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Talking about my personal experience w/ exercise addiction and addressing orthorexia nervosa #fitfluential #exercise #healthcoach #iinhealthcoach #health #wellness #healthyliving

http://ow.ly/A30Yj
How to know if you have Orthorexia Nervosa and Exercise Addiction
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My list of 10 things I'm glad I did before getting married + 1 I wish I had #engaged #wedding #married #bride

http://ow.ly/A0c3O
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Have them in circles
22 people
Blackmores's profile photo
How To Reverse Ageing's profile photo
Turna Leaf's profile photo
Angel “The Weight Loss Angel” Jones's profile photo
Arete Nutrition - Tracie Tipton's Health Coaching & Essential Oils's profile photo
Richard Eley's profile photo
ron shamir's profile photo
Marley Birkett's profile photo
Frulala Norwalk's profile photo
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Get Holsitically Hot: Make Men Swoon and Your Friends Want What You Have
Introduction
Health secrets, get-fit tips and the cooking expertise that has inspired countless women to end their love/hate relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless. No crazy diets or all-juice cleanses required. www.mwahonline.com