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Muscle Food
480 followers -
Premium nutrition for peak performance...
Premium nutrition for peak performance...

480 followers
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Muscle Food's posts

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Should we be rewarding people to get FITTER?
A local council are offering pregnant women shopping vouchers as an incentive to stop smoking.
However, Would this scheme work with weight-loss?
Surely the incentive of getting fitter & healthier is motivation in itself?

We ALL know about this dilemma - When you're sat at home and you're not sure if you're bored or hungry.
Next minute you're polished of a tub of peanut butter and whatever else you can get your hands on.
The Body Project give us their advice on how to STOP BOREDOM Hunger..

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A well-known clothing outlet have been SLAMMED by some for their use of Plus Size Models.
Some have said that it promotes an “unhealthy” lifestyle.
What do you think? Surely it’s a positive that there not showing that we’re all one shape?
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*FREE 36 PIECE SUPER LEAN SELECTION (Worth £17.40)*
http://www.musclefood.com/feb-free-hamper.html
Absolutely FREE when you buy 2.5kg Chicken Breasts TODAY!
It’s SUPER easy to claim your 36 Piece Hamper… Simply add 2.5kg Chicken to basket and use code: MYFREEHAMP at checkout to claim, oh yes!
2 x 170g Dragon Fire Hache Steaks
2 x 113g Free Range Steak Burgers
20 x 20g Free Range Beef Meatballs
As well as these:
2 x 113g Premium Chicken Burgers
350g Low Fat Bacon Medallions
Our Premium Chicken Breasts are Great Taste Award-Winning, hand-trimmed by expert butchers of all excess fat & contain absolutely NO added water or salt… You receive 12 outstanding breasts in total!
On-page T&C’s apply.


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Trust us, being healthy doesn't need to be hard, - Just making the tiniest changes to your lifestyle can have a huge effect.
Here are 5 TINY changes than can help you become a little bit healthier.

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*FREE 36 PIECE SUPER LEAN SELECTION (Worth £17.40)*
http://www.musclefood.com/feb-free-hamper.html
Absolutely FREE when you buy 2.5kg Chicken Breasts TODAY!
It’s SUPER easy to claim your 36 Piece Hamper… Simply add 2.5kg Chicken to basket and use code: MYFREEHAMP at checkout to claim, oh yes!
2 x 170g Dragon Fire Hache Steaks
2 x 113g Free Range Steak Burgers
20 x 20g Free Range Beef Meatballs
As well as these:
2 x 113g Premium Chicken Burgers
350g Low Fat Bacon Medallions
Our Premium Chicken Breasts are Great Taste Award-Winning, hand-trimmed by expert butchers of all excess fat & contain absolutely NO added water or salt… You receive 12 outstanding breasts in total!
On-page T&C’s apply.

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CROSS-FIT often given a bad rep within the fitness industry – But find out how it CAN transform lives?
After giving up cardio and taking up cross fit along with a maintaining a healthy diet, Craig managed to transform his body and most important his state of mind.

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£57.45 Extra Lean Selection - Today JUST £40!!
PLUS Super Chilled FRESH Delivery FREE... Eat Like Royalty for LESS!!
www.musclefood.com/feb-extra-lean-hamper
How can you resist ALL of this!
You will receive:
- 12 x 200g Premium Chicken Breasts
- 2 x 170g Matured Pure Rump Steaks™
- 2 x 170 Matured Pure Sirloin Steaks™
- 2 x 170g Turkey Hache Steaks
And These Extras:
- 2 x 113g Extra Lean Burgers
- 2 x 113g Premium Chicken Burgers
- 2 x 113g Sweet Chilli Chicken Burgers
- 1 x 350g Low Fat Bacon Medallions
Plus These FREE:
- 1 x 45g Healthy Chocolate Mint Bar
- 1 x 45g Healthy Coconut Crunch Bar
+ And FREE Chilled Delivery
This ridiculous offer is running for a limited period! Enter Code: FEBXLHAMPER at the checkout for your Extra Lean Hamper & SAVE £17.45!!
*On page T&Cs apply.

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6 Ingredient - PROTEIN Rocky Road
The is one of the SIMPLEST recipes we've ever shared with you guys
http://www.musclefood.com/protein-rocky-road/
• Lower Calories
• Lower Carbs
• Lower FAT
• 100% GREAT TASTE
So simple even the WORST baker in the world could make these.

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Is this the future of workouts? Would you workout like this?
Promoting correct 'form' these classes seem to be all the rage & we guess do wonders for body confidence.
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