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Muscle, Fitness and Nutrition
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Exercise product information, bodybuilding, fitness and nutrition articles.
Exercise product information, bodybuilding, fitness and nutrition articles.

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If you're short on time but still want to create an effective arm workout, advanced training techniques such as supersets are often the answer.

Our latest workout sees a combination of biceps and triceps, including how to include supersets in your weekly routine, and the best choice of exercise selection: http://bit.ly/1s9QIxj  #Workout #Biceps #Triceps
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Whether it’s in your personal life, social life, or professional life, the chances are you have experience with setting yourself a goal.

While there are many people who will encourage you to set smaller, more achievable goals, there are yet more people who will tell you that your goals are simply unattainable.

The fact is that in many cases we actually need to set an unrealistic goal. But this raises a question in itself: How do you classify a goal as realistic or unrealistic?

#Goalsetting #Motivation #TimeForChange

http://bit.ly/1xPZdkb
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Missing out on easy gains? 20 Common #Gym Mistakes and How To Avoid Them http://bit.ly/1DWsiiN  #FitFam #FailForward
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Missed the Mr #Olympia results at the weekend? Want to know the prize money? Find out here: http://bit.ly/1x9tqhd
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Can you really lose weight with 30 mins #cardio per week?

Tabata Protocol: http://bit.ly/ZccUPH  #WeightLoss #FitFam
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New review now available for the #Tunturi GO Run 70 Motorised Folding #Treadmill.

21 workout programs: 17 prest profiles, 2 heart rate controlled workouts, and 2 user defined. 12% incline and 4.0 CHP drive motor.

http://bit.ly/1uQ9RIj
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New product review now available for the #Tunturi GO Bike 50, complete with over 30 levels of magnetic resistance, and 15 workout programs.

#ExerciseBike #Fitness #Cardio

http://bit.ly/1wotO8h
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New product review now available for the #Tunturi GO Bike 70, complete with over 30 levels of magnetic resistance, and 25 workout programs.

#ExerciseBike #Fitness #Cardio

http://bit.ly/1qBs9gj
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New #review now available for the #SoleFitness E98 #Elliptical Cross Trainer.

Featuring:
~ Oversized 20″ stride length
~ Electronic Incline Ramp: 0-40 degrees
~ 20 Levels of Computer Controlled Magnetic Resistance
~ Commercial console programs
~ Blue Backlit LCD Display
~ Oversized Footplates
~ Sound System
~ Cooling Fan

#Cardio #HomeGym

http://bit.ly/1s4uwn7
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