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Muscle Mechanics
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12 followers
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Awesome! #PersonalTrainer Sam Russo, doing parallel bar muscle up to handstand x2! What does your workout look like today? #FitnessFriday
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Wishing you all a very happy, healthy & safe #4thOfJuly! Please note our holiday hours. #GymHours #WeAreOpen #GetFit
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Check out this amazing video of Muscle Mechanics' gym member, Andrey M, breaking wood blocks with #PersonalTrainer +XAVIER DECLIE.  If you work hard, you can accomplish anything! #MondayMotivation
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REMINDER: Incorporate doing the things you love as part of your overall health & well-being. #WellnessWednesday Check out how our fearless leader, Tom Nelson, is doing just that: https://musclemechanics.com/2017/06/07/overall-well-being/
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Happy #FlexFriday!
Hope ya'll have a happy & #healthy weekend!
Who's headed to the #gym?
#HappyHour #FitnessFriday #TGIF
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On this day that many celebrate the ones they LOVE <3 - Remember to also LOVE, appreciate, respect, thank & nurture your body! Give it some LOVE today! #HappyVDay #LoveYourBody
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Remember: the right attitude can get you far. Enter every #workout in your #training schedule with a can-do attitude & good vibes!
#ThursdayThought #FitTip #OurPersonalTrainersRule
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Sometimes a simple smile keeps us motivated! What keeps you motivated?
#PersonalTrainer Laura Burgo always has a smile for her clients! #MondayMotivation https://musclemechanics.com/laura-burgo/
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Happy #SuperBowlSunday! We're having a #PreGame party & ALL #PersonalTrainers get #FREE sessions just by checking in on #Facebook or +Instagram - Lots of snacks too! Come on down. #MuscleMechanics
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Start the #NewYear off with a #FREE gym pass! Come in & workout for FREE! No catch ... What do you have to lose, except maybe a couple of pounds? Did we mention we have FREE valet parking? #NoExcuses #NewYearNewFITYou
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