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Murad Skincare
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Murad Skincare

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As temperatures rise this summer, you may find yourself struggling to get comfortable on a humid night or unwinding after an action-packed day in the sun. Here are a few tips to keep sleep deprivation from sapping your summer energy reserves >> 

http://www.murad.com/blog/sleep-on-it-6-tips-for-better-sleep-this-summer/
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Many times, vacations can lead to some unhealthy habits including greasy foods, an overabundance of alcohol, too much sun exposure and sedentary activities.
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It is #FitnessFriday after all! Here are 5 ways to keep moving through the holiday weekend.
No matter where in the country you live, by July 4th summer is in full swing. That’s why from picnics to parades, the traditional ways we celebrate Independence Day all take advantage of the delights of spending time outside with family, friends and food. But while you’re out celebrating this long weekend, enjoy the holiday ...
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When sitting in the sunshine, it’s important to stay protected from those harmful UV rays. So hats are one of our must-have office accessories this time of year.
Look at this sunny study in summer chic. It’s a shot of Murad employees enjoying a laugh while taking a quick break from their desks. And they all have one thing in common: They just love summer hats! As the days get warmer and more beautiful here at Murad, we like to move our meetings ...
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Murad Skincare

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I know from my patients that people want to eat better, but just don’t know where to start. That’s why I created a simple teaching tool called the Pitcher of Health. 
The modern-day “Standard American Diet” is S.A.D. This is because it’s mostly salt, sugar, fat, processed foods and very low in water-rich foods. But what’s also really sad, is that it’s a cell-damaging diet that makes people sick, tired and overweight. I know from my patients that people want to eat better, but just don’t ...
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Murad Skincare

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No matter what you have planned this season, make sure that your skin care is summer-ready—with skin care products and solutions that are designed to protect your skin from additional exposure to the sun’s UV rays.
Summer is here, and for many of us that means more time in the sun. No matter what you have planned this season, make sure that your skin care is summer-ready—with skin care products and solutions that are designed to protect your skin from additional exposure to the sun’s UV rays. Is there a skin ...
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Murad Skincare

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As you go through life’s journey – whether you’re on vacation, spending time with family, or just enjoying the summer weather, keep in mind some of these insights that I have garnered through my years as a physician.
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For many people, a lack of self-confidence can feed a downward spiral in which low self-regard leads to poor choices that in turn lead to declining health and appearance which reinforces plummeting self-confidence.
Feeling good about yourself, inside and out, is really one of the true hallmarks of an Inclusive Health® lifestyle. That sense of being thrilled with who you are, and how you look, is both a reflection of   wellness and beauty and something that helps you to achieve those qualities. A study published in the Journal ...
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Now that summer is here, it’s a good idea to adjust your skincare regimen to protect against hot weather conditions, regardless of whether it’s dry or humid. The skin is our body’s first line of defense against free radicals and a reflection of our overall health.
Similar to the way geographical changes can affect how skin behaves, the changing of seasons can also affect the skin. Now that summer is here, it’s a good idea to adjust your skincare regimen to protect against hot weather conditions, regardless of whether it’s dry or humid. The skin is our body’s first line of ...
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Exercise is not only good for your weight and your health – it is also good for your skin! The skin is your body’s largest organ, so an overall healthy lifestyle including exercise will actually benefit the skin in a number of ways:
Exercise is not only good for your weight and your health – it is also good for your skin! The skin is your body’s largest organ, so an overall healthy lifestyle including exercise will actually benefit the skin in a number of ways: Exercising increases blood flow to the skin, which helps nourish cells and ...
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Next time you plan a daylong adventure, hike or trip to the beach, try to pack one of these four natural foods to help keep your skin look radiant and healthy this summer:
When you’re out enjoying the summer sun, it’s easy to forget about staying hydrated and keeping your diet full of healthy foods. Next time you plan a daylong adventure, hike or trip to the beach, try to pack one of these four natural foods to help keep your skin look radiant and healthy this summer: ...
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Get healthy skin from the inside out with Dr. Murad's latest recipe!
½ cup of pomegranate juice ½ cup soy milk ½ cup blueberries (frozen) 1 tablespoon lecithin granules 1 tablespoon ground flaxseed 2 tablespoons dried goji berries 3 to 4 ice cubes or crushed ice Ice, if desired Mix all ingredients in a blender and enjoy.
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Have them in circles
2,016 people
Lorna Patrick's profile photo
YUEN MAN CHEUNG's profile photo
Roger Wason's profile photo
CreateChatter TV .'s profile photo
Kimberlie Evans's profile photo
Angela Barnes's profile photo
alleda g's profile photo
Carrie Welborn's profile photo
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Better Every Day®
Introduction

FROM A DOCTOR - TO A DOCTOR’S BRAND - TO AN INSTITUTION.

Dr. Howard Murad is a Board-certified Dermatologist and Trained Pharmacist who has treated thousands of patients over the course of more than 30 years in practice. Dr. Murad’s exceptional depth of experience and pharmaceutical training enabled him to design innovative formulas to help his patients resolve their skin concerns more rapidly and inspired him to develop a breakthrough approach to care called Inclusive Health.® In 1989, he founded MURAD SKINCARE to share his revolutionary discoveries with the world. He has helped a generation of researchers, product developers, dermatologists and beauty advisors to understand the transformative power of Inclusive Health. Today, MURAD’S Inclusive Health System is recognized as an institution that helps people discover a path to their personal best— Murad is more than a brand, it’s a lifestyle that allows people to look and feel BETTER EVERY DAY .®

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