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Msaidizi Digital (MD1)
285 followers -
Kenya News with blogs, sports, Mzito, and entertainment
Kenya News with blogs, sports, Mzito, and entertainment

285 followers
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Msaidizi's posts

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5 godly reasons we love the color RED http://godbeforelife.msaidizi.com/colour-red/

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mzito music group is the place to discover kenyan music

Week 3 Diabetes Fitness Q and A with resident Fitness expert Rodney Miller. The questions were
1. What should my weights and cardio ratios splits be divided? - Tim

2. Do you follow a strict low carb diet when working out? - Tom

3. How man...y days a week do you recommend a workout regime to be - Jim

4. How to push forward when one hits a plateau - Jane

5. Advice on carb choices when starting a workout program - graham

The answers are on this video below
http://www.projectinsulin.org/showthread.php?tid=2012&pid=2191#pid2191
Week 3 Diabetes Fitness Q and A with resident Fitness expert Rodney Miller. The questions were
1. What should my weights and cardio ratios splits be divided? - Tim

2. Do you follow a strict low carb diet when working out? - Tom

3. How man...y days a week do you recommend a workout regime to be - Jim

4. How to push forward when one hits a plateau - Jane

5. Advice on carb choices when starting a workout program - graham

The answers are on this video below
http://www.projectinsulin.org/showthread.php?tid=2012&pid=2191#pid2191

A new discussion at project insulin on Perception vs Reality of diabetes testing needs. what are your thoughts?? http://bit.ly/1fsE6L8

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We have a new discussion at project insulin: The diabetes community on when dating with diabetes goes horribly wrong that we would love your input on...http://bit.ly/1deMORL

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There is a  discussion on the diabetes diet mantra  "I can eat anything I want but I chose not to" we'd love your input on.http://bit.ly/1fqqKCH 
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