Profile cover photo
Profile photo
Monica Mollica
275 followers -
Fitness aficionado with a burning passion for scientific research on all things related to fitness, health, medicine, performance and anti-aging.
Fitness aficionado with a burning passion for scientific research on all things related to fitness, health, medicine, performance and anti-aging.

275 followers
About
Monica's posts

Post has attachment
Pick up an EXERCISE program - stick to it - and get a FREE RIDE on the RIPPLE EFFECTS !

Post has attachment
Is RED MEAT really BAD for your HEALTH ?

Post has attachment
MUSCLES are NOT just for SHOW !

Here's why...

Post has attachment
Stop worrying about your WEIGHT - just make sure to keep your WAIST to less than HALF your HEIGHT.

Keeping your WAIST tight is NOT just about LOOKING GOOD.
It is critical for your HEALTH !

People are so obsessed about looks that they forget what really matters!

Post has attachment
Here's why your 'BAD CHOLESTEROL' in isolation is MISLEADING...

Post has attachment
Learn the FACTS about BIO-IDENTICAL HORMONES so you don't get FOOLED by MARKETING HYPE !

Post has attachment
When does AGING start?

Should YOUNGSTERS care?

Post has attachment
Does TESTOSTERONE TREATMENT have beneficial effects on BODY COMPOSITION and LEPTIN SENSITIVITY over and above CALORIE RESTRICTION alone?

Post has attachment
Here's why everybody - even the YOUNG and apparently HEALTHY - should do regular BLOOD TESTING...

Post has attachment
How do you stay in shape all the time?

Here I answer a common question I get on a daily basis in the gym, by sharing my personal story and reasons I do what I do and look the way I look...
Wait while more posts are being loaded