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Modest Nutrition (Online Consultation by Registered Dietitian)
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How Long Does It Really Take to See Fitness Results?
#health #Fitness #weight
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This year I am answering all your questions about Ramadan. First Question: Is it appropriate to lose weight in Ramadan, and if yes, how? What do you think...?...
Answer coming up in 3 days by email (only), make sure you sign up at http://buff.ly/2qXiC9P and select "Ramadan Advice" to get answers sent directly to your email account! See More
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Invest in a step counter / pedometer. Sitting too, no matter how much you exercise at the gym, can still burden your waist line, your cholesterol, risk of diabetes and blood pressure! Get the details on http://www.modestnutrition.com/sitting/
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Is Too Much Sitting Slowly Killing You?
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You’ve probably heard the word ‘probiotic’ before, from kombucha to kefir, they appear time and time again — but what exactly are they? Findout at http://buff.ly/2kxykRT
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The Major Food Groups via YouTube
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Whether you’re attempting to lose weight or trying to improve your overall diet, changing eating habits can prove to be an extremely difficult task. Findout which Weight Loss Tool You are Not Using

http://buff.ly/2i58Op0
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