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Mobility Plus Sports Rehab
12 followers
12 followers
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Mobility Plus Sports Rehab's posts

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We hope everyone has a happy and safe New Year! May your 2017 be the best year yet.

#MobilityPlusSportsRehab #MoveBetter #MoveMore #MovementCulture #StrongerTogether #LetsMove #Seattle #Belltown #DowntownSeattle #SouthLakeUnion
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From our family to yours, Happy Holidays! We hope you all have a happy and healthy holiday!

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#MobilityPlusSportsRehab #MoveBetter #MoveMore #MovementCulture #StrongerTogether #LetsMove #Seattle #Belltown #DowntownSeattle #SouthLakeUnion
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Don't ruin your trip with a hurt back, make sure you follow Dr. Li's simple steps on how to properly pick up your suitcase!
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#MobilityPlusSportsRehab #MoveBetter #MoveMore #MovementCulture #StrongerTogether #LetsMove #Seattle #Belltown #DowntownSeattle #SouthLakeUnion http://ow.ly/lKcI306WJqf

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Planks help us get stronger and healthier. Try this modified plank to add some flare to your daily exercise routine.
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#MobilityPlusSportsRehab #MoveBetter #MoveMore #MovementCulture #StrongerTogether #LetsMove #Seattle #Belltown #DowntownSeattle #SouthLakeUnion http://ow.ly/BJ4T306WIup

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Dr. Li shows you how to properly place your keyboard to help reduce pressure on your wrists during a long http://ow.ly/9494306Wsxu day of work.
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#MobilityPlusSportsRehab #MoveBetter #MoveMore #MovementCulture #StrongerTogether #LetsMove #Seattle #Belltown #DowntownSeattle #SouthLakeUnion

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Would be interesting to see our next door neighbor @amazongo open up to the public in 2017! #amazon #amazongo #MobilityPlusSportsRehab #MoveBetter #MoveMore #MovementCulture #StrongerTogether #LetsMove #Seattle #Belltown #DowntownSeattle #SouthLakeUnion
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Don't forget about our Holiday Sweepstakes! Like our Facebook page for a chance to win a brand new pair of Brooks running shoes!
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#MobilityPlusSportsRehab #MoveBetter #MoveMore #MovementCulture #StrongerTogether #LetsMove #Seattle #Belltown #DowntownSeattle #SouthLakeUnion
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Stretching is not the only solution to your low back tightness. Try this simple exercise demonstrated by Dr. Li.

#MobilityPlusSportsRehab #MoveBetter #MoveMore #MovementCulture #StrongerTogether #LetsMove #Seattle #Belltown #DowntownSeattle #SouthLakeUnion

http://ow.ly/lvPU306O7k5
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