Profile

Cover photo
Mireya Semelas
740,505 views
AboutPostsPhotosVideosReviews

Stream

 
Very recommendable #tedtalk  
Why do we treat physical pain differently to emotional injuries? 
#foodforthought  
We'll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch. But we don’t have to. He makes a compelling case to practice emotional hygiene — taking care of our emotions, our minds, with the same diligence we take care of our bodies.
1
Add a comment...

Mireya Semelas

Asanas - Poses - Posturas  - 
 
 
Benefits of Sun Salutation are available to everyone, since every asana in it can be adapted to every body and stage it might be in.
View original post
2
Add a comment...
 
 
Benefits of Sun Salutation are available to everyone, since every asana in it can be adapted to every body and stage it might be in.
View original post
1
Add a comment...

Mireya Semelas

Posts Having Links  - 
 
 
Benefits of Sun Salutation are available to everyone, since every asana in it can be adapted to every body and stage it might be in.
View original post
27
1
Ramesh chandra nagda's profile photoMireya Semelas's profile photo
 
Nice exercise for the good health
Add a comment...

Mireya Semelas

Shared publicly  - 
 
Everything in Excess
Reality check: Christmas is over, you can resume your normal live. If you celebrate Christmas you might be like: "What? normal life? but Christmas is part of my life!".   Well..I see it more as the movie track of your year: everything condensed in a short p...
Reality check: Christmas is over, you can resume your normal live. If you celebrate Christmas you might be like: "What? normal life? but Christmas is part of my life!".  Well..I see it more as the movie track of your year...
2
Add a comment...

Mireya Semelas

Shared publicly  - 
 
Don't be a drifter. Don't allow the universe to shape your future.
Great #tedtalk on how to make hard choices.
Here's a talk that could literally change your life. Which career should I pursue? Should I break up — or get married?! Where should I live? Big decisions like these can be agonizingly difficult. But that's because we think about them the wrong way, says philosopher Ruth Chang. She offers a powerful new framework for shaping who we truly are.
1
Add a comment...

Mireya Semelas

Discussion  - 
 
 
Benefits of Sun Salutation are available to everyone, since every asana in it can be adapted to every body and stage it might be in.
View original post
1
Add a comment...

Mireya Semelas

Discussion  - 
 
 
Benefits of Sun Salutation are available to everyone, since every asana in it can be adapted to every body and stage it might be in.
View original post
1
Add a comment...

Mireya Semelas

Discussion  - 
 
 
Benefits of Sun Salutation are available to everyone, since every asana in it can be adapted to every body and stage it might be in.
View original post
5
2
Mireya Semelas's profile photoJoy Od's profile photo
Add a comment...
 
Benefits of Sun Salutation are available to everyone, since every asana in it can be adapted to every body and stage it might be in.
1
2
Mireya Semelas's profile photoJoy Od's profile photo
Add a comment...

Mireya Semelas

Shared publicly  - 
 
"How have we arrived, in the relatively prosperous developed world, at least, at a cultural moment which values autonomy, personal freedom, fulfillment and human rights, and above all individualism, more highly than they have ever been valued before in human history, but at the same time these autonomous, free, self-fulfilling individuals are terrified of being alone with themselves?"

#truth
"We live in a society which sees high self-esteem as a proof of well-being, but we do not want to be intimate with this admirable and desira
1
Add a comment...
 
I've published an article that I hope reminds us that we are wholes.
#yoga #yogaforhealth
 
We are more than just the sum of our body parts-agree or disagree? ;-) #healing #health
When you experience pain or illness, you tend to isolate the area of your distress. When you heal yourself holistically, wellness comes much faster.
1 comment on original post
2
Add a comment...
Story
Bragging rights
I'm fairly certain that given a cape and a nice tiara, I could save the world.
Basic Information
Gender
Female
Other names
Yeya
I graduated from one of Mike's Shoden Reiki Level One training courses this year. One of the things I really liked and that differs from other courses, is the reduced number of students. We were only 5, which allowed Mike to spend time with each one of us, answer all of our questions and provide valuable feedback and personalisation. There was a lot of follow up after the course and he is always keen to answer any questions or provide more information via email after the course. Mike's expertise is deep and I would strongly recommend his courses
• • •
Public - 9 months ago
reviewed 9 months ago
Food: Very GoodDecor: Very GoodService: Very Good
Public - a year ago
reviewed a year ago
21 reviews
Map
Map
Map
Public - a year ago
reviewed a year ago
I was pleasantly surprised to find the café opened on Easter Sunday. I had gone by the place several times but it was the first one I decided to go it. Had a delicious foamy cappuccino served by very friendly staff. I didn't even need to ask for the wifi password, as soon as I took my laptop out, the guy who had taken my order and prepared my coffee, promptly revealed the password :) Good music, nice people and delicious coffee.
Public - a year ago
reviewed a year ago