Profile cover photo
Profile photo
MindSpace Clinic
10 followers -
Caring professionals providing psychotherapy, mindfulness & coaching to people of all ages & stages of life.
Caring professionals providing psychotherapy, mindfulness & coaching to people of all ages & stages of life.

10 followers
About
Posts

Post has attachment
MindSpace Clinic is all about helping you be in the present, so you can successfully manage whatever life may bring.

Find your centre. Live better. www.mindspaceclinic.com
#MindfulMonday
Photo
Add a comment...

Post has attachment
Thursday, November 9, 2017

Explorez les bénéfices thérapeutiques, la recherche actuelle et les principes qui sous-tendent la MBCT tout en expérimentant ses pratiques essentielles et certains exercices de thérapie cognitive associés.

www.mindspacewellbeing.com


Add a comment...

Post has attachment
“Mindfulness is an idea whose time has come.”
– Chade-Meng Tan, founder of +Google’s Search Inside Yourself Mindfulness program

#Mindfulness training will equip you with tools for facing complex challenges with #creativity and #composure. +MindSpace Clinic offers three trainings in mindfulness at work: www.bit.ly/mindfulness-professionaltraining
Photo
Add a comment...

Post has attachment
Today’s always-on, #multitasking work environments are killing #productivity, dampening #creativity and making us unhappy (McKinsey Quarterly, 2011). Sustaining #excellence requires an advanced skill set for managing your most valuable resource: your #mind.

Book your lunch-and-learn, #workshop series, or #retreat today: www.mindspaceatwork.com
Add a comment...

Post has attachment
"The benefits of #mindfulness #meditation, increasingly popular in recent years, are supposed to be many: reduced #stress and risk for various diseases, improved #wellbeing, a rewired brain. But the experimental bases to support these claims have been few."

+The New York Times
www.mindspacewellbeing.com
Add a comment...

Post has attachment
Learn about the research & application of #mindfulness. This is the first module of our #MBSR Facilitation Certificate Program.

This introductory course is meant for general interest and is most suitable for those interested in the personal and professional applications of mindfulness including #healthcare providers, other professionals, and those wishing to teach MBSR or other mindfulness programs.

www.mindspacewellbeing.com
17-331-04 Mindfulness Core Concepts in Montréal (Oct 26)
17-331-04 Mindfulness Core Concepts in Montréal (Oct 26)
centreformindfulnessstudies.ticketleap.com
Add a comment...

Post has attachment
Research Shows that being Grateful dismantles the impulsiveness of a wandering ming http://www.mindful.org/the-richness-of-everyday-life/
Add a comment...

Post has attachment

Post has attachment

Post has attachment
Wait while more posts are being loaded