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Mind Journal — A Groundbreaking New Journal For Men
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No matter what you're doing this Sunday, go grab yourself a limited edition Mind Journal! http://ezrt.io/fbd0a81
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How to Become a Highly Paid Freelancer While Keeping Your Full-Time Job by @jeff_haden #freelance #motivation http://ow.ly/ZgAg2
It might sound hard, but it's definitely possible--especially if you take the right steps.
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Great article by @lifehackorg about the benefits of drumming: Drumming Can Largely Improve Your Mental Health http://ow.ly/Zgknf
Whether you’ve got the rhythm or not, drumming is one of the few instruments that has no boundaries. Anyone can play the drums. All you need is the desire to play.
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Not backed Mind Journal yet? I've put together 3 top reasons to help you get off the fence, check it out now http://ow.ly/ZgfB1
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A Lad Living With Depression Explains Why It's Time For Young Men To Talk http://ow.ly/Zgdfo
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I hate the bloody winter. However this article sheds some light on why we shouldn't blame winter for that bleak mood.
Contrary to popular opinion, depression doesn’t spike in winter, survey finds.
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I have so much respect for this guy: Cinematographer Finds 'Soul' Making Landscape Documentary
It is somewhat cathartic to know that creating something beautiful can leave a profound impact on the creator. It seems possible for the emotional impact we feel when viewing art to be measured in the volume of revelation the artist unloaded to create it. This is reassurance that something that resonates is real.
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Not backed Mind Journal yet? I've put together 3 top reasons to help you get off the fence, check it out now http://ow.ly/ZgfB1
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If you've not backed Mind Journal on Kickstarter yet here are 3 reasons why you should:

• Have you ever tried to write in a journal but struggled to find the words to put down? Mind Journal is the first journal specifically for guys who find journaling hard work.

• If it's not quite right for you that's cool. But what about a friend or family member? Guys often suffer in silence and pretend that everything is ok, when really they're not.

• Mind Journal is not only on a mission to get guys writing but to also raise awareness of real problem in todays society. Backing this project helps beat the stigma around mental health in men.

Go support Mind Journal today!

Thanks, Ollie
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Got the post-binge-watching blues? That could actually be a real thing.
Many report feeling sad or anxious once a TV binge-watching session has concluded.
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Mind Journal is a groundbreaking new journal built around a powerful framework that gets guys writing. Kickstart your writing today.
Introduction

Mind Journal is a powerful yet simple journal designed for the modern day man. It uses a straightforward framework that gives guys the power of writing as a way of navigating the challenges of life.

Years ago the idea of a man sitting and jotting down his thoughts in a book, was common place. Over the years this has sadly been lost. Guys no longer pour their highs and lows down on paper. And with it has come an epidemic failure to provide men with the necessary tools to cope with modern day stresses.

Now is a more crucial time than ever for guys to get writing again.

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