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Mindfulness Education Exchange
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Innovative Mindfulness Education For All
Innovative Mindfulness Education For All

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Thank you to our lovely crowd-funding supporters! We are grateful for your generosity. This little video clip has preschoolers (from a series of mindfulness classes you funded 😊) saying, "Thank you!"
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FROM OUR BOOKSHELF - 6 Recommendations for Teachers, Parents & Kids:

Growing Up Mindful: Essential Practices to Help Children, Teens, and Families Find Balance, Calm, and Resilience
—by Christopher Willard

Sitting Still Like A Frog: Mindfulness Exercises for Kids (and Their Parents)
—by Eline Snel

Mindful Games: Sharing Mindfulness & Meditation with children
—by Susan Kaiser Greenland

Master of Mindfulness: How to Be Your Own Superhero in Times of Stress (for children)
—by Laurie Grossman

The Sound of Silence (story for young children)
—by Katrina Goldsaito
(at the Pima County Library)

Flashlight (picture book for very young children)
—by Lizi Boyd
(at the Pima County Library)
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Beautiful article! Tips and techniques to make your work day more effective . . . and much happier.
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5 simple opportunites to pause & breathe -- for healthcare providers at work
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A little act of self-kindness in 2 minutes! Learn about intention, attention, and attitude . . . and how all 3 of these support each other (and you).
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Thank you! Have you heard the news? Due to the kindness of many, our crowd-funding goal was reached, and now we will be able to offer our Preschool Mindfulness program for low-income preschoolers this fall. 💚
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JUST 4 DAYS LEFT! We'd love your support helping us raise the remaining $1665 for low-income preschoolers, so they can receive mindfulness training & learn essential social-emotional skills. Please share this post. 💚 Thank you!

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JUST 8 MORE DAYS! We'd love your support helping us raise funds for low-income preschoolers, so they can receive mindfulness training & learn essential social-emotional skills. Thank you!
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