Profile

Cover photo
Verified local business
Mind Body Flow Yoga
Yoga Studio
Today 9:30AM–8:30PM
31 followers|105,129 views
AboutPostsPhotosYouTube

Stream

Mind Body Flow Yoga

Shared publicly  - 
 
Cool Down, Stretch Out: The Postrun Yoga Sequence You Need http://ow.ly/35NZwZ #yoga #running #buffalo
1
Add a comment...

Mind Body Flow Yoga

Shared publicly  - 
 
I might hatch an idea in my comfort zone, but to bring it to reality requires bravery. #wisdom
Emotions are powerful, especially if we let them work in our lives without paying full attention. They can derail our goals if we let them. In my experience there are four emotions that usually come mixed in a powerful cocktail, sure to undermine our goals: fear, uncertainty, doubt, and shame. Most of us succumb to […]
1
Add a comment...

Mind Body Flow Yoga

Shared publicly  - 
 
"10 Hilarious Headstand and Handstand Fails" - Retweet #health #yoga
Here's your morning belly-laugh in the form of 10 head- and handstand fails! Don't worry, yogis! You'll stick that pose next time.
1
Add a comment...

Mind Body Flow Yoga

Shared publicly  - 
 
What a fantastic routine! I will work on #'s 3, 8 & 11. I can really see the benefit of having starting my my day this way.

Which # are you missing?

"How to Create a Great New Morning Routine"
The changing of the seasons also brings about new routines. Here are 12 tips to create a new morning routine. Get up and greet the dawn!
1
Add a comment...

Mind Body Flow Yoga

Shared publicly  - 
 
"Brené Brown on Vulnerability and Home Run TED Talks"
Dr. Brené Brown (@BreneBrown) is a research professor at the University of Houston Graduate College of Social Work. Brené’s 2010 TEDx Houston talk, The Power of Vulnerability, has been viewed more than 20 million times and is one of the top five most viewed TED talks in the world.
1
Add a comment...

Mind Body Flow Yoga

Shared publicly  - 
 
"8 LIttle Rules I Live By In The Kitchen: A Healthy Chef Explains - buff.ly/1JJhAyF" - #yoga #health
When I help people look at how they eat and how they might positively change their relationship with food, I try to stay away from hard and fast rules and instead help them set up some structure.
1
Add a comment...
Have them in circles
31 people
Padmaja Muddam's profile photo
Kushi Institute's profile photo
Mala Kamala's profile photo
Venu Gopal's profile photo
BARQAR Marketing's profile photo
Laura Suttell's profile photo
amit agarwal's profile photo
vinay m (Vin's)'s profile photo
Authentically You Tara B Coaching's profile photo

Mind Body Flow Yoga

Shared publicly  - 
 
5 Unexpected Ways to Find Meditative Moments in a Busy Life http://ow.ly/35NZwP
What if you knew you could slip into easy, meditative moments that would recharge your soul, right in the middle of your day? Well, you can.
1
Add a comment...

Mind Body Flow Yoga

Shared publicly  - 
 
There are four emotions sure to undermine our goals: fear, uncertainty, doubt, and shame. #love #business
Emotions are powerful, especially if we let them work in our lives without paying full attention. They can derail our goals if we let them. In my experience there are four emotions that usually come mixed in a powerful cocktail, sure to undermine our goals: fear, uncertainty, doubt, and shame. Most of us succumb to […]
1
Add a comment...

Mind Body Flow Yoga

Shared publicly  - 
 
"7 Ways To Detox Every Day (That Don't Involve Juicing)" - Retweet #health #detox #yoga
I find that our bodies are happiest and healthiest when we offer support with smart detox strategies. But detoxing and cleansing isn't just for the beginning of January — nor does it have to involve
1
Add a comment...

Mind Body Flow Yoga

Shared publicly  - 
 
"How to Create a Great New Morning Routine" - Retweet #health #leadership #productivity
The changing of the seasons also brings about new routines. Here are 12 tips to create a new morning routine. Get up and greet the dawn!
1
Add a comment...

Mind Body Flow Yoga

Shared publicly  - 
 
"3 Ways to Grill Anything Better" #health
Grilling is an excellent, low-fat cooking method for a variety of healthful foods—from seafood and chicken to vegetables and even fruit. Maximize the health-and-nutrition potential of your barbecue
1
Add a comment...

Mind Body Flow Yoga

Shared publicly  - 
 
"7 Yoga Poses to Avoid If You Have High Blood Pressure" #health #yoga
Yoga is for everyone and every body, but there are also certain precautions and yoga poses to avoid if you have high blood pressure. Here are some of them.
1
Add a comment...
Contact Information
Map of the business location
9390 Transit Rd East Amherst, NY 14051
9390 Transit RoadUSNew YorkEast Amherst14051
(716) 218-3167mindbodyflowyoga.com
Yoga StudioToday 9:30AM–8:30PM
Wednesday 9:30AM–8:30PMThursday 6AM–9PMFriday 6–11AMSaturday 8–10:30AMSunday ClosedMonday 9:30AM–8:30PMTuesday 6AM–9PM
Google+ URL

Street View

Panorama
Your Activity
Write a review
Review Summary
1 review
Photos
Scrapbook photo 2
Scrapbook photo 3
Upload public photo
People
Have them in circles
31 people
Padmaja Muddam's profile photo
Kushi Institute's profile photo
Mala Kamala's profile photo
Venu Gopal's profile photo
BARQAR Marketing's profile photo
Laura Suttell's profile photo
amit agarwal's profile photo
vinay m (Vin's)'s profile photo
Authentically You Tara B Coaching's profile photo
All reviews
marcia Hughes's profile photo
marcia Hughes
12 months ago
Best Yoga class I have ever taken. I felt younger and more supple than I have in years. definitely buy a series. you will want to go atleast several times a week!