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mindbodycoach.org
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Online coaching, counseling, and consultation utilizing mind and body for a life worth living.
Online coaching, counseling, and consultation utilizing mind and body for a life worth living.

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“We first make our habits, and then our habits make us.” – John Dryden The month of February is starting next week. How are you doing with your New Year’s resolution? You know, the one that you are going to “go to the gym” at least three times a week? If…

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“Forever trusting who we are, and nothing else matters.” – Metallica, Nothing Else Matters Another year is in the record books, and a new one is beginning. New Year’s brings an optimism and freshness that is hard to explain, but you know it when you feel…

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“You are fettered,” said Scrooge, trembling. “Tell me why?” “I wear the chain I forged in life,” replied the Ghost. “I made it link by link, and yard by yard; I girded it on of my own free will, and of my own free will I wore it.” – Charles Dickens, A…

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“The dumbing down of American is most evident in the slow decay of substantive content in the enormously influential media, the 30 second sound bites (now down to 10 seconds or less), lowest common denominator programming, credulous presentations on…

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“My formula for greatness in a human being is amor fati: that one wants nothing to be different, not forward, not backward, not in all eternity. Not merely bear what is necessary, still less conceal it… but love it.” – Friedrich Nietzsche The nature of…

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