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Stephanie Stephens | MindYourBodyTV
116 followers -
Current, relevant health and lifestyle information for women 50+!
Current, relevant health and lifestyle information for women 50+!

116 followers
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Stephanie Stephens | MindYourBodyTV's posts

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Allure's #beauty editors (millennials) share products their moms (our age) taught them to use.

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Leave it be. Americans consume TOO much sodium (salt). Fresh alternatives here.

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So many love Jill Escoto of 104.3's MYfm in L.A. and also syndicated. Jill has MS, read what she told me about how she stays on to top of that. So inspiring, and she's so fun on the air!

via Everyday Health

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I’ve traveled a.lot. Must do African safari: LOVE animals. The best from CNT. Wowser.

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Having surgery? Doc says most of us are not healthy enough for it. See what he gifts patients first.

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I talk to lots of ‘em on Parade(.com). Good list of celebs Over 50!

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Please share this with the #college women you know: Some say it's akin to #rape.

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This morning: “My breakfasts are so boring.” I love this article. New ideas, new foods.

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I’ve always wanted to make my own hummus. Now, no excuse. Easy #recipe here.
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