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Mike Roussell, PhD
554 followers -
Nutrition Doc, Author, Avid Reader, and Family Man
Nutrition Doc, Author, Avid Reader, and Family Man

554 followers
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"Decades of research results show the singular importance of willpower in determining the course of life." - Daniel Goleman
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Make it happen.
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This morning's training session with +Adam Copeland. Low reps, lots of volume.
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2013 training montage. Lots of iron, lots of fun. #livewithfire
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Auto Aweome deadlifting video that is awesome. With +*
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Designed a new phone via moto maker
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Google's auto Awesome is pretty awesome
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Cutting down an abstract to meet the word limit is one of more painful things in an academic's life. 25 words left to cut!
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"It bears repeating that the 30-gram protein "rule" is a myth. The body can easily process far more than 30 grams per serving as protein is used in many bodily functions, not just protein synthesis."
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