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Health Evolution
670 followers -
I was Fat, Sick, and Nearly Dead and then I lost over 100 lbs and reclaimed my Life
I was Fat, Sick, and Nearly Dead and then I lost over 100 lbs and reclaimed my Life

670 followers
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My first ebook will be available for free on Amazon this Memorial weekend from May 28-29. Its currently #10 in its category already and I'm grateful for everyone's support.
This is not just about losing weight and reversing type 2 #diabetes. It's also the exercise programs I created, and the specific nutrition lifestyle I transitioned into. Most importantly it's about the deep spiritual healing work because of two amazing healers and teachers +Radhaa Nilia of Goddess Code Academy and +Maya The Shaman Maya the Shaman.
They're all there in this first book.
To understand how I gained all that weight this delves deep into my psyche. My flaws, failures, and insecurities are also shown as the triggers for both emotional eating and desire to change. I needed to heal from those to move forward and not relapse back into that old vicious cycle.
It's been five years now since that first transformation and I've continued to evolve and transform further.
Here's the link to my author page on Amazon:

https://www.amazon.com/author/michaelpestano
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My first ebook will be available for free on Amazon this Memorial weekend from May 28-29. Its currently #10 in its category already and I'm grateful for everyone's support.
This is not just about losing weight and reversing type 2 diabetes. It's also the exercise programs I created, and the specific nutrition lifestyle I transitioned into. Most importantly it's about the deep spiritual healing work because of two amazing healers and teachers Radha of @goddesscodeacademy and Maya @mayatheshaman
They're all there in this first book.
To understand how I gained all that weight this delves deep into my psyche. My flaws, failures, and insecurities are also shown as the triggers for both emotional eating and desire to change. I needed to heal from those to move forward and not relapse back into that old vicious cycle.
It's been five years now since that first transformation and I've continued to evolve and transform further.
Here's the link to my author page on Amazon.
https://www.amazon.com/author/michaelpestano
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My Testimonial for +Maya The Shaman 

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My Testimony for +Radhaa Nilia of Goddess Code Academy. 

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What is my book about? It's more than a weight loss book. It's more than a self-help book about mental mindset training. It's about getting at the root of the blockages and uproot them. It's about reconnecting Mind, Body, and Spirit by looking inward.

It's about working on my flaws, insecurities, and perceived limitations. It's a continuous evolution.

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https://youtu.be/0ndkEuJU-Og
Launching today on Amazon Kindle.
I AM Enough- Healing A Broken Body is the first book of a series about overcoming obesity and type 2 diabetes.
#ebook #nonfiction #weightloss #diabetes
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Watch for the pre-order launch on May 18, 2017 on Amazon.

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