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Mike Maitland
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Erm....how do I get down? #caturday #stuck
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If you don't include Green tea into your diet, you may want to think again!
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Honey and cinnamon: miraculous combination

The combination of honey and cinnamon have been used for centuries in medicine Ayurvedic and Chinese medicine. Cinnamon is one of the oldest spices known to mankind. These two ingredients with unique capabilities eaten separately, have a great history as home remedies. The combination of the enzymes in the honey with the essential oils of cinnamon reacts forming hydrogen peroxide, a compound widely used in complementary medicine as both oral and intravenous treatment of numerous pathologies among other things.

Honey and cinnamon are two products that have the ability to stop the growth of bacteria and fungi and are used as natural preservatives because of effective antimicrobial properties.

Some studies show that the combination of both nutrients intake promotes natural healing of many diseases and is a formula that brings countless benefits to health.

ATTENTION: The cinnamon to be used for a safe consumption both this preparation is Ceylon cinnamon (Cinnamomum zeylanicum or Cinnamomum verum) cinnamon (cinnamomun cassia) or cinnamomun aromaticum China used in industrial products contains a high concentration of coumarin, an aromatic substance which may cause liver problems in sensitive people with long-term consumption. The latter is the most commonly used in America, while Ceylon cinnamon is used more in Europe and contains up to 1250 times less coumarin than Chinese cinnamon and is within safe and tolerable limits for this substance.

Below we list some of the benefits of this combination, different types of preparation and some diseases in which its use can be of great help according to data from the Canadian magazine Weekly World News of 1995:

Heart disease
Make a paste of honey and cinnamon powder, apply every morning on bread, instead of jam and eat it regularly as part of breakfast. This will reduce the cholesterol in the arteries and prevent heart attacks in patients. In addition, those who have already had a heart attack, if they continue this process, will be protected from suffering a heart attack following. Regular use of these substances help to retain healthy breath and to strengthen the muscle and the rhythmic motion of the heart.
In United States and Canada, several nursing home patients with great success have cured patients than whose veins have lost flexibility and have been covered. Honey and cinnamon revitalize them.

Arthritis
Arthritis patients may take daily in the mornings and evenings a cup of hot water with two tablespoons of honey and one teaspoon of cinnamon powder. If taken regularly even chronic arthritis can be cured. Recent research by the University of Copenhagen showed that doctors who treated their patients with a mixture of one tablespoon honey and half teaspoon cinnamon before breakfast, confirmed that in a week, 200 patients, 73 felt no pain arthritis and a month, almost all the patients who could not even walk or move through the paindolores moved without feeling.

Digestion
Cinnamon sprinkled on two tablespoons of honey taken before meals can reduce the acidity and digest food to heavier.

Colds and colds
A scientist in Spain has proved that honey contains a natural ingredient which kills the influenza germs and protects patients from catarrh.

Longevity
The you made with honey and cinnamon powder, taken regularly reduces the damage caused by old age in the tissues. Take four tablespoons of honey, cinnamon powder and 3 cups of water boiling to make a will. Take a quarter Cup, three to four times a day. It keeps the skin fresh and reduces the damage caused by the aging of tissues and radical free, lengthening the period of vitality regularly over 100 years.

Bladder infections
Take two teaspoons of cinnamon powder and a tablespoon of honey in a glass of warm water and bebalo normally. It will destroy germs in the bladder

Cholesterol
Two tablespoons of honey and three teaspoons of cinnamon powder mixed with 16 ounces of you administered to a patient with high cholesterol levels, reduced their levels in the blood by 10 percent in the first two hours of treatment. As mentioned above for arthritic patients, if taken three times a day, any chronic cholesterol is cured. According to the information in this journal, pure honey taken as a food journal helps to reduce cholesterol.

Colds
Those who suffer from severe cold can take a tablespoon lukewarm honey with 1/4 teaspoon of cinnamon for three days. This process will cure any cold and clear the sinuses.

Stomach
Honey taken with cinnamon also helps heal the stomach, clarifies and up to cure ulcers completely.

Gases
Studies done in India and Japan revealed that honey and cinnamon to reduce gas in the digestive system.

Immune system
Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viruses. Scientists have found in honey several vitamins and iron in large amounts.
The constant use of honey strengthens the white blood cells and protects against illness.

Pimples
Three tablespoons of honey and cinnamon powder, making a paste, apply to pimples before sleeping, washing the next day with water in it warm. If it is made by two weeks, pimples will disappear
from the root.

Skin infections
The application of honey and cinnamon powder in equal parts on the affected parts to cure eczema and all types of skin infections.

Weight loss
In the morning, half an hour before breakfast and before bedtime, drink a cup of water boiled with honey and cinnamon. If you drink regularly, it reduces the weight of even the most obese person. Also, drinking the mixture regularly does not allow fat to accumulate in the body even if the person has a diet high in calories.

Cancer
Recent studies in Japan and Australia have shown that advanced cancers of stomach and bones have been fully cured. Patients suffering from these cancers should daily take a spoon of honey and cinnamon for a period of one month three times a day.

Fatigue
Studies have shown that the sugar content in honey help and does not weaken the amount of force in the body. Elderly people who take honey and cinnamon powder in equal parts are more alert and are more flexible. Dr. Milton, who has done research says that a glass with a tablespoon of honey and sprinkled with cinnamon every day to get up and at three in the afternoon, when the vitality of the body starts to decrease, increases the vitality of the body in the space of only a week.

Halitosis (bad breath)
People in South America tend to gargle with one teaspoon of honey and cinnamon powder in hot water, keeping your breath fresh all day.

Hearing loss
Daily, honey with cinnamon in equal parts helps to repair damaged tissue of the ears. Not remember his childhood eating toast with butter and cinnamon
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