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Mike Budhani
Works at 3G-Logic
Attended B.COM hons
Lives in New Delhi
389 followers|69,861 views
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Mike Budhani

Progress Pics & Logs  - 
 
Here I am at 72(158 LBS ) Kg, 10% body fat... 5*month back I was 87(192 LBS) Kg with 19% body fat... Amazing transformation till now, now I am going for 7% body fat with same weight.... 
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Sethu S P's profile photoMike Budhani's profile photoJacqueline N's profile photo
19 comments
 
+Sethu S P Its long journey my friend. 
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Mike Budhani

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Thanks For Following me GUYS. Enjoy my YouTube channel here. FITNESS VIDEOS, WORKOUT VIDEOS, STRENGTH TRAINING VIDEOS, AND MUCH MORE  http://www.youtube.com/mikebudhani   don't forget to subscribe. thanks, Happy Workout!!
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Mike Budhani

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Before talk about the exercise you just need to understand the basic anatomy of your abdominal muscles. I thing you will better understand the anatomy structure by this below image. Benefits of Han...
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Mike Budhani

Workouts  - 
 
Can you do 25 reps of this ? 
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Mike Budhani

Workouts  - 
 
Abs Workout... 
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Have him in circles
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Mike Budhani

Training  - 
 
My Abs Are Running, Does Your? 
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Mike Budhani

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How to Get Rid of Arm Fat
How to Get Rid of Arm Fat and Firm Up Your Arms 
Everyone hates something about his or her body. It seems as if we are never happy with ourselves, always wanting to change something. I know that one of the biggest sources of unhappiness about a women's body ...
http://www.getinshapeforwomen.info/2015/06/how-to-get-rid-of-arm-fat.html
To get rid of arm fat and firm up your arms you need to first get under the layers of fat that are in your arm. Arm fat for most women and even some men is generally on the underside of your arm.
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Mike Budhani

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Mike Budhani

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Do Max Rep for this.... Abs workout 
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Mike Budhani

Training Programs  - 
 
My Abs are Running... does your ?  
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freddy gonzalez's profile photoMike Budhani's profile photoNoble Limier's profile photo
2 comments
 
+freddy gonzalez Thanks for a tiny compliment buddy. I will update my leg workout soon, as I busy in putting more muscle in my legs naturally. I do squat, and it about 280lbs for now.
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Mike Budhani

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Subscribe My channel for more motivational and training videos.
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Story
Tagline
Failures are expected by losers, ignored by winners.
Introduction

DIGITAL MERKETING professional, and working for an IT company. Basically I am a traveler (a backpacker), the one who carry his luggage, food, tent, cloths, gadgets and every think that require for living. Here you can see my travel experience in my TripAdvisor Profile. I do like click pictures of almost everything, I would use a word for my photography passion is “RANDOM PHOTOGRAPHER”. Beside both above I do like bodybuilding here is my profile on bodybuilding.com, or if you need tips related to your health or fitness, I have content for you, about workout schedules, diet charts and much more related to body and fitness here in my Blog. You want to read my professional expertise…? I knew you want ;) why wait then? go throw my LinkedIn profile and see what I do professionally. Here I have a lots of words to describe me but I don’t want introduce me again and again its pissing me off, just check out my facebook and twitter to know more about me.

Work
Occupation
Job
Skills
SEO, SEM, SMO, PPC, GA, Ad word, E-Mail Marketing, Photoshop, Dreamweaver , HTML, CSS,
Employment
  • 3G-Logic
    Digital Merketing, 2013 - present
    Managing eCommerce based projects from all over the globe, On page activities, SMO, Analytic Activities, Content Creation...
  • Indian holiday Pvt Ltd
    Digital Marketing, 2012 - 2013
    Worked on Travel Portals like www.inidianholiday.com, www.indiapilgrimagetours.com. On page, content distribution, SMO, Analytic Activities
  • 18th Technology
    Team Lead, 2010 - 2012
    Worked on eCommerce base websites, Off page, SMO, Google local SEO
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
New Delhi
Previously
India - Nainital - Silong - Dimapur - Mumbai - Manali - Jaipur - Vadodra - Almora - Pindari - Guwahati - Kohima
Contact Information
Work
Phone
+91 80 10 403055, +91 96 507 44431
Email
Address
Sec 7, Noida
Apps with Google+ Sign-in
  • Lara Croft:Relic Run
  • SBK14 Official Mobile Game
Amazing SEO and Designing services I ever take from any company. They work awesome with super coordination and back to back updates and always keep in touch with improvements.
Public - 4 weeks ago
reviewed 4 weeks ago
I had booked an apartment at Imperia Esfera in Gurgaon. And it was a wonderful experience for me & extremely satisfied with the "apartment design & quality.
Public - a month ago
reviewed a month ago
Do you guys provide PPC services ? I want optimise my website in google or bing. Please send me the rates and other details what you are offering. ??
Public - 2 years ago
reviewed 2 years ago
I am Amaze by your websites, You guys have done lots of work on your website. Especially the hotels section, display, information, picture all related information is simply great. Thank for introducing such a great website.
Public - 2 years ago
reviewed 2 years ago
11 reviews
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All in all this can be recommended to student for Hotel management courses. A nice and eye friendly infra and good faculty. I detect one star for the some of laziness of staffs over there. Ones you get your degree or diploma for here you will get job with ease for sure.
Public - 6 months ago
reviewed 6 months ago
The information given about tourist places of Mumbai on your website is quite remarkable and fine.
Public - 2 years ago
reviewed 2 years ago
Amazing temples, breathtaking location, thrilling hills of Himalayas, freeze climate, unforgettable journey, and I could explain with lots of other key phrases. But one word which is all above in, truly justified my past Char Dham Yatra experience the key phrases is "Real destination for Salvation".
Public - 2 years ago
reviewed 2 years ago