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Mikaila R
1,446 followers -
Inspirational Speaker, Best-Selling Author, Yogini, Student of Zen
Inspirational Speaker, Best-Selling Author, Yogini, Student of Zen

1,446 followers
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In this video I discuss what yoga is - mindfulness, selfless service, awareness of the body, and ahimsa. I also discuss what it is not - comparing yourselves to others. I would love to hear your thoughts on this. xo
In this video I discuss what yoga is - mindfulness, selfless service, awareness of the body, and ahimsa. I also discuss what it is not - comparing yourselves to others. I would love to hear your thoughts on this. xo

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In this video I discuss what yoga is - mindfulness, selfless service, awareness of the body, and ahimsa. I also discuss what it is not - comparing yourselves to others. I would love to hear your thoughts on this. xo
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Aaaah, the virtue of patience. β˜ΊοΈπŸ™πŸ»

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πŸ’“πŸ•‰πŸ™πŸ»
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SOOOO true. πŸ’“
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WOW!!! Thank you for sharing this, dear +doris harrer!! πŸ’“πŸ™πŸ»
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