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Mihailo Jankov
Works at University of Oslo
Attended University of Oslo, University of Alaska fairbanks, University of Belgrade
Lives in Oslo
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Mihailo Jankov

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Nice combo. Love the pushup/kick through part.
 
Psssst, wanna get sweaty? New 15-minute HiiT Quickie!
This one is a bodyweight throwdown - no equipment required! Set your timers for 50 seconds on, 10 seconds rest, and hiit this like you mean it!

Get modifications to make it easier and do the full workout in real time by visiting http://www.thisisfitworkouts.com/workout-videos/!

Wanna make me happy? Please share this with yo' people!

#thisisfit #hiit #quickieworkout #exercise #bodyweightexercise #fitness #fitfam #burpees #plank #pilates
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Vollen
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This one made my morning commute to work so much more fun. 
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Kuhinja dan 5 / kitchen day 5
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Kuhinja dan 4 / kitchen day 4
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Uh druze ovo izgleda veliki posao....
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Totally have to give a try to these push-ups. Seems to be a pretty demanding move. Keeping the knees above the floor while pushing back, not sure how that's going to go.
 
Guys. GUYS. The push-up in this week's HiiT Quickie is ridiculous! You have to try it.

I then topped off my quickie with my Arms on Fire Thursday Throwdown! Last time I could only ladder up to 10s. This time I laddered up to 16s! Stick that in your barbell and clean it! (Wait, what?)

Then I did both my Legs on Fire Throwdowns. By then I didn't want to throw down anymore. Throwing UP, on the other hand....

#asskicked #HiiT #challenge #digdeep
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Have him in circles
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Mihailo Jankov

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Prvi dan skole/ first day at school
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+Scott soul train bootz y'all
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It's breakfast time for me so I will just give this one a go.
 
Try this healthy banana pancake recipe! You'll need: 

1 banana
1 egg
a pinch of cinnamon
and some oil

Blend the banana, egg and cinnamon together with a food processor or fork. Then put the oil on a frying pan on medium heat. Add the mixture. Flip the pancake over when bubbles appear. Add some additional banana slice if you like, let it cook on the other side and then serve!
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Was good nothing special
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Ever wonder where the Hipster came from and how you can pick one out of a crowd? This video has you covered.
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Have to try some of the moves shown here and eventually come up with my own flow. Good stuff. 
Lots of people talking about flow and mobility these days. Here we begin to show you how to create your own movement journey. More to come...
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#Motivation.

Probably the best Nike ad I've ever seen... and I've seen some great Nike ads.
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Every now and then I ask myself the same question.
 
Can One Get a Burpee Hangover?
I'm about to find out.

#burpees   #hiitworkout  
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Have him in circles
58 people
anjeza muka's profile photo
anna angel's profile photo
scott gregory's profile photo
Aladin Bakhit's profile photo
mantu Kumar's profile photo
Janusz Panasiuk's profile photo
ivan pavlovic's profile photo
Jenifer Hanen's profile photo
Grunde Løvoll's profile photo
Work
Occupation
Physicist
Employment
  • University of Oslo
    Lab manager, present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Oslo
Previously
Oslo, Norway - Fairbanks, AK, USA - Belgrade, Serbia - Sarajevo, Bosnia
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Introduction
Former Wx forecaster, now physicist. Cell phone aficionado. Father of three.
Education
  • University of Oslo, University of Alaska fairbanks, University of Belgrade
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Gender
Male
Mihailo Jankov's +1's are the things they like, agree with, or want to recommend.
Lekari posle 30 dana otkrili obljubu deteta
www.blic.rs

Lekari posle 30 dana otkrili obljubu deteta Napastvovanje devojčice SN za šta je osumnjičen njen otac IN (35) iz sela Lukomir kraj Žitorađe

Disney Infinity: Action!
market.android.com

¡USA EL PODER DE TU IMAGINACIÓN PARA QUE LOS PERSONAJES DE DISNEY INFINITY COBREN VIDA! ¡CREA TUS PROPIAS PELÍCULAS PROTAGONIZADAS POR JACK

Apollo 440 - Krupa
www.youtube.com

Music video by Apollo 440 performing Krupa. (C) 1997 Sony Music Entertainment UK Limited

Outtakes From Delta Air Lines' New Safety Video
www.gadling.com

Late last year you may remember that Delta Air Lines produced a new on-board safety video. It was a replacement to the now-famous Deltalina

Vinn en Motorola Razr - Mobili.no
www.mobili.no

Har du en gammel mobil du er lei? Da kan du faktisk vinne en Motorola Razr.

British Scientists Make Chocolate Goodies With 3D Printer [VIDEO]
mashable.com

In the near future, you'll be able to design your own chocolates from home and then have them made with a 3D printer.