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Miguel Wickert
Worked at DoubleShot Coffee Company
Attended Oral Roberts University
Lives in Tulsa, OK
451 followers|228,676 views
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Miguel Wickert

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Say hello to Oliver. He is laid back, not territorial, responds to commands and is friendly. #dog #rescuedog 
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Miguel Wickert

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Don't think you have Lyme disease in your neighborhood? Check out the map--it's spreading. (And there are other tick-borne diseases too.)
This year may be a bad one for Lyme and other tick-borne diseases. One group of parasitologists is predicting “higher than usual threat” in areas where Lyme is already common, and the disease continues to gain territory every year (as the CDC maps above show).
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Stop typing and start talking: Did you know you can ask the #Googleapp to put your other Android apps to work? Starting today, you can say things like, “Ok Google, Shazam this song,” or “Ok Google, listen to NPR.” Explore more ways to use #OkGoogle with other apps here: http://goo.gl/KP08g9

(And of course, the fine print: make sure you have the latest version of the Google app and the Android apps that work with this feature.)
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Here was today's training session. With +Jaime Esp​
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Tweet from @ozlifeadvice: https://twitter.com/ozlifeadvice/status/587992989458440192

Super-successful people aren’t the most gifted or talented people in their fields. They just work, study & practice more than others.
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Miguel Wickert

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A huge cause of lower back pain is a tight Iliopsoas caused by sitting too much.  In my video here https://youtu.be/HiMDbclrmk0 I will explain what happens when this muscle is tight and how to stretch it too.

Remember to Thumb Up the video if you like it!

Page URL of Image:
https://commons.wikimedia.org/wiki/File%3APsoas_major_muscle11.png

Image Attribution:
By Anatomography (en:Anatomography (setting page of this image)) [CC BY-SA 2.1 jp (http://creativecommons.org/licenses/by-sa/2.1/jp/deed.en)], via Wikimedia Commons
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What is “Work Capacity”? [Part II]
By Pavel Tsatsouline, Chairman     The original Russian term, rabotosposobnost, literally translates into “work ability”. A better translation would be “potential productivity”. But someone creatively translated it into English as “work capacity”, which instantly changed its meaning. The word “capacity” implies the size of a tank, as in “alactic capacity” or “aerobic capacity”. The…
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Serious stuff here. 
The rowing machine may be the best conditioning tool out there for strength athletes. Here's how to use it.
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Tweet from @ozlifeadvice: https://twitter.com/ozlifeadvice/status/590598430801711105

Don't take anyone for granted. Smile at strangers. Laugh. Be nice. Listen. Respect people's wishes. Be humble. Be on time. Enjoy the moment.
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Work toward your goals one training session after another. 
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Make laundry day easier with this graphic--it shows you at a glance how to take care of virtually every type of fabric you probably have in your closet! 

Click to enlarge (it's pretty small below) or head over here for more: http://lifehacker.com/this-infographic-shows-how-to-care-for-every-type-of-cl-1697734274
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People
In his circles
920 people
Have him in circles
451 people
Jin Akira's profile photo
Trevor Vass's profile photo
jimmy dold's profile photo
Fitness Oriented's profile photo
MobiGnosis's profile photo
Leslye Goldman's profile photo
Nutrition Style's profile photo
Jacob Behr's profile photo
TRAVEL PLANNER's profile photo
Collections Miguel is following
Education
  • Oral Roberts University
    Biblical Studies; New Testament, 2003 - 2008
Basic Information
Gender
Male
Relationship
Married
Other names
Wickert- Pineiro
Story
Tagline
Student, Train at Dynamic Sports Development. Grew up in Chicago.
Introduction

Miguel is from Chicago and takes pride in almost everything Chicago. 

 He writes at Miguel Wickert.COM 
Bragging rights
Train at DSD for over two years now.
Work
Occupation
Student
Skills
Whatever it takes.
Employment
  • DoubleShot Coffee Company
    Do it all, 2014
    Wholesale coffee, roasting, marketing, barista and more
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Tulsa, OK
Previously
Chicago, IL - Chicago
Links
Other profiles
Miguel Wickert's +1's are the things they like, agree with, or want to recommend.
The Biggest Secret to Getting Sexy This Summer
www.drillercrossfit.com

With summer upon us, everyone wants to know how to drop a couple pounds. They want to be "skinny". Or so they say... But what they really wa

Sign in to your TaxACT Account
www.taxact.com

Full-featured federal IRS income tax software for Windows. Includes 1 free federal efile, expert tax help, tax advice & guidance, handy tax

StackSocial
plus.google.com

Apps + gear to make you better, faster, more awesome.

Miguel Wickert
miguelwickert.com

Coffee, Training, Nutrition and Healthful Living

Talon for Twitter
market.android.com

Please note: this app is for Android 5.0, Lollipop ONLY. If you are looking for the original Talon for Twitter, you can read about what happ

Android Revolution HD
plus.google.com

All you need to know about Android Revolution HD

Modern Combat 5: Blackout
market.android.com

*ÖNEMLİ* Oynamak için internet bağlantısı gerekir.> "Oynaması da görüntüsü kadar güzel." - IGN > "Her şeyi bir üst seviyeye çıkarıyor." - 14

1Password
market.android.com

1Password creates strong, unique passwords for every site, remembers them all for you, and logs you in with a single tap. It’s the best way

HTC Sense Input
market.android.com

HTC Sense Input beschleunigt Ihre Eingaben und verringert versehentliche Fehler. Es lernt von Ihren Eingaben und Auswahlen und bietet Ihnen

HTC Android Wear smartwatch render makes its way online
androidandme.com

HTC was among the initial batch of Android Wear partners announced by Google earlier this year, but so far we’ve yet to see any images of HT

Photo Grid - Collage Maker
market.android.com

A través de PhotoGrid puedes combinar los fotos de tus álbumes en un increíble collage.Aplicación Collage No.1 en Android, más de 51 millone

Android Authority
market.android.com

Stay up to date in the world of Android with Android Authority. Get all the latest Android news, rumors, hot Android apps, tips & tricks, de

Moonshine - Icon Pack
market.android.com

Android 4.5? Project Hera? Nope. It is officially time for a new look. Introducing, Moonshine. Inspired by Googles new layout, we decided to

Nova Launcher Prime
market.android.com

The highly customizable, performance driven, home screen replacement Accept no substitues! Nova Launcher is the original and most polished c

stock android L htc wallpapers
market.android.com

***New Android L version wallpapers added!IOS 8,LG G3 is here!We have the brand new IOS 8,LG G3 wallpapers, be the first to experience it!**

Strava GPS Correr Ciclismo
market.android.com

Registra tus carreras y entrenamientos de ciclismo con GPS, únete a los retos y observa tus carreras y entrenamientos de ciclismo en compara

Swarm
market.android.com

Swarm, la nueva aplicación de Foursquare, es la forma más rápida de mantenerte actualizado y encontrarte con tus amigos. Con Swarm, puedes v

Email
market.android.com

The Email app is pre-installed on Nexus and select Google Play edition devices. The Email app lets you read and manage email from different