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Miguel Aragoncillo
Works at Endeavor Sports Performance
Attended Temple University
65 followers|31,869 views
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Miguel Aragoncillo

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Miguel Aragoncillo

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Should you bodybuild if you're a dancer?

#Bodybuilding  #Dancer #DanceLife #DancerProblems  
Should dancers utilize bodybuilding protocols to help with their dance? Here is my answer: No! Dancers should not be performing bodybuilding routines to ge
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Learn some of the intricacies of human performance with Charlie Weingroff.
There is a decent amount of information here. Further, I’d consider the following to be only a snapshot into what was divulged that weekend, along with bei
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Do breakdancers move well, or are they masters at compensation?

#Enhance2Danc   #MasterYourMovement  
What a great weekend I’ve had recently! Now that I’m fully recovered from a weekend of traveling, hanging with friends, dancing, and hosting a booth, I’m all set on divulging some info that I’ve ga...
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These are my #MorningMusings !

Sleep, tracking sleep, coffee, and placebo effect.
Good morning! Or rather, hope your sleep was well enough to get you going for the rest of your day. One thing I've been keeping track of very recently are my sleep levels, the amount of sleep I get...
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Miguel Aragoncillo

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Greg Robins - Optimizing the Big 3
This Hangout On Air is hosted by Miguel Aragoncillo. The live video broadcast will begin soon.
Q&A
Preview
Live
Human Performance Podcast 4
Wed, January 21, 9:37 PM
Hangouts On Air - Broadcast for free

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This Hangout On Air is hosted by Miguel Aragoncillo. The live video broadcast will begin soon.
Q&A
Preview
Live
Human Performance Podcast
Sun, November 30, 2014, 11:38 AM
Hangouts On Air - Broadcast for free

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Miguel Aragoncillo

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Miguel Aragoncillo

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These are some key steps to learning how to do a handstand.

#Practice   #Exercise   #Handstands   #Bboying   #Breakdancing   #Fitness  
// If you asked a younger version of myself, say 10 years old, “what hobbies do you think you’ll take when you’re in high school?” I probably would have responded with chess, video games, or some t...
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People
Have him in circles
65 people
Shakil Uddin's profile photo
Henry Lau's profile photo
Carlo Aragoncillo's profile photo
Angelo Aragoncillo's profile photo
Jim D's profile photo
J. L. Burnett's profile photo
Elena Rodríguez Sánchez's profile photo
StrongBoard Balance Board's profile photo
John Maurer's profile photo
Work
Occupation
Athletic Development Coach, Strength Coach, Personal Trainer
Skills
Athletic Development, Strength Coach, Youth Athlete Training, Postural Assessments, Functional Movements
Employment
  • Endeavor Sports Performance
    Athletic Coach Development, 2013 - present
    www.endeavorfit.com
  • Endeavor Sports Performance
    Strength Coach Intern, 2013 - 2013
  • Cressey Performance, LLC.
    Strength Coach Intern, 2012 - 2012
    www.cresseyperformance.com
  • Shore Results
    Fitness Coach, 2012 - 2012
    www.shoreresults.net
  • Virtua
    Fitness Professional, 2010 - 2012
    http://www.virtuafitness.org/wt
Basic Information
Gender
Male
Looking for
Networking
Story
Tagline
Strength Coach. Personal Trainer. Work hard. Play hard. Hustlin since '88.
Introduction
Funk Stylist, Bboy, Personal Trainer, Strength Coach, Powerlifter, Writer and Blogger.

Always learning and chasing perfection.
Bragging rights
Breakdancing powerlifter who can do backflips and human flags. I can also drink a half gallon of milk in one go.
Education
  • Temple University
    Kinesiology, 2006 - 2010
Contact Information
Work
Email