Profile

Cover photo
Michelle Kenway
Works at Healthy Fit Physiotherapy
Attended University of Sydney
Lives in Australia
346 followers|233,321 views
AboutPostsPhotosYouTube+1's
Work
Occupation
Physiotherapist, Women's Exercise Instructor, Author, Blogger,
Skills
Understanding special exercise needs of women and delivering pelvic floor safe exercise programs
Employment
  • Healthy Fit Physiotherapy
    Pelvic Floor Physiotherapist & Instructor, 2006 - present
  • Pelvic Exercises
    Founder, 2009 - present
  • Mater Private Hospital
    Pelvic Floor Physiotherapist, 2002 - 2010
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Australia
Story
Tagline
Pelvic Floor Physiotherapist. Helping Women Exercise Safely.
Introduction
I am the founder of Pelvic Exercises a women's pelvic floor safe exercise site dedicated to helping women exercise and stay active for their physical and eomtional health and wellbeing.


Bragging rights
Mother of two great boys- my biggest brag. Helping to promote pelvic floor safe exercise for women, and encouraging women of all ages to exercise safely and stay active. Living what I preach.
Education
  • University of Sydney
    Physiotherapy
  • Curtin University of Technology
    Women's Health
  • University of Melbourne
    Women's Exercise
  • University of New South Wales
    Education
Basic Information
Gender
Female
Michelle Kenway's +1's are the things they like, agree with, or want to recommend.
Yoga Prolapse Poses to Choose and What to Avoid | Pelvic Exercises
www.pelvicexercises.com.au

Yoga Prolapse health professional information guidelines for Yoga to improve prolapse support and poses to avoid that may worsen prolapse an

YouTube - Core exercises for prolapse and after previous prolapse surgery
www.youtube.com

Create AccountSign In. Home. BrowseMoviesUpload. Hey there, this is not a commercial interruption. You're using an outdated browser, whi

YouTube - How to do Kegel or pelvic floor exercises by Pelvic Exercises....
www.youtube.com

Create AccountSign In. Home. BrowseMoviesUpload. Hey there, this is not a commercial interruption. You're using an outdated browser, whi

How to empty your bowels | Pelvic Exercises
www.pelvicexercises.com.au

How to empty your bowels without straining- free physiotherapist video teaches great technique step by step plus tips for how overcome bowel

Exercises to avoid with prolapse and after prolapse surgery | Pelvic Exe...
www.pelvicexercises.com.au

Exercises to avoid with prolapse and after prolapse surgery include specific abdominal exercises. Expert article on abdominal exercises to a

YouTube - Hysterectomy recovery abdominal core fit ball exercises by Pel...
www.youtube.com

Create AccountSign In. Home. BrowseMoviesUpload. Hey there, this is not a commercial interruption. You're using an outdated browser, whi

YouTube - Successful pelvic floor or Kegel exercises after vaginal surge...
www.youtube.com

Create AccountSign In. Home. BrowseMoviesUpload. Hey there, this is not a commercial interruption. You're using an outdated browser, whi

How to Identify Unsafe Abdominal Exercises After a Hysterectomy
ezinearticles.com

It is highly desirable for women to return to safe exercise after a hysterectomy. Unfortunately many women risk long-term pelvic injury when

Pelvic floor muscle tension | Pelvic Exercises
www.pelvicexercises.com.au

Pelvic floor muscle tension is reduced with these professional techniques. Expert physical therapy for pelvic floor relaxation and pelvic pa

Pelvic Floor Recovery – A Physiotherapy Guide for Gynaecological Surgery...
www.pelvicexercises.com.au

Pelvic Floor Recovery equips the reader with the essential knowledge and understanding she requires for complete preparation and recovery fr

Pelvic Exercises | Pelvic Exercises
www.pelvicexercises.com.au

Pelvic Exercises health professional series is designed to give you expert knowledge on how to strengthen your pelvic floor muscles with pel

Best selling pelvic floor exercise guide for women by Pelvic Exercises
www.hotfrog.com.au

  Inside Out is an internationally acclaimed expert guide on pelvic floor safe exercise from Australian Pelvic Floor Physiotherapist Michel

Hysterectomy recovery exercise guidelines | Pelvic Exercises
www.pelvicexercises.com.au

Hysterectomy recovery physiotherapist guidelines- everything you need to know for safe return exercise after a hysterectomy with PDF downloa

Constipation and Prolapse - 10 Expert Tips for Better Bowel Movements | ...
www.pelvicexercises.com.au

Constipation and prolapse can be a cycle of progressive worsening; simple physiotherapy steps to breaking this cycle for overcoming constipa

YouTube - Safe strength exercises for women with pelvic prolapse
www.youtube.com

Create AccountSign In. Home. BrowseMoviesUpload. Hey there, this is not a commercial interruption. You're using an outdated browser, whi

Videos for osteoporosis exercises for spine | Pelvic Exercises
www.pelvicexercises.com.au

Osteoporosis exercises for the spine free video by expert physiotherapist for: fracture prevention, bone density of the spine, posture and b

How to do kegel exercises
www.squidoo.com

How to do kegel exercises - Expert Pelvic Floor Physical Therapy guidelines for proven kegel exercise.Unfortunately many women do not have a

Successful pelvic floor or Kegel exercises after vaginal surgery from Pe...
tightenvaginanow.com

Expert physiotherapist instruction and step-by-step guidance from www.pelvicexercises.com.au for improving outcomes after pelvic floor surge

Successful pelvic floor or Kegel exercises after vaginal surgery from Pe...
www.afterhysterectomy.org

Expert physiotherapist instruction and step-by-step guidance from www.pelvicexercises.com.au for improving outcomes after pelvic

YouTube - Lying down abdominal exercises after a hysterectomy by Pelvic ...
www.youtube.com

Create AccountSign In. Home. BrowseMoviesUpload. Hey there, this is not a commercial interruption. You're using an outdated browser, whi