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Michelle Kakade
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The India Running Summit 2016 - Topic 1: Busting the protein myth

Eminent nutritionist Dr. Gayatri Thakoor and Kajal Bhatia present the raging debate of animal vs plant based proteins.

About Gayatri Thakoor:
As she says ' I am a doctor by profession and nutritionist by passion' Having experience of 18 yrs as a GP, she embraced her passion of performance nutrition. Giving diets to marathoners, team games and bodybuilders is her mastery. Being a sports nutritionist consultant at HEAL institute for 2 years has given her upper hand as she has seen lot of clients.

About Kajal Bhatia:
Kajal Bhatia, a regular half marathoner, is a University Certified Nutritionist and a Diabetes educator.Her focus lies in educating people about the power of a whole foods plant based lifestyle with an eye towards restoring good health. Her easily sustainable and enzyme rich alkaline meal plans and recipes support the transition to a preventive lifestyle. Kajal is also currently on the board of the juicing company ‘RAW Pressery’ as their nutritional and product consultant.

The 3rd edition of The India Running Summit promises to be pack more punch with exclusively curated content. The Summit is designed to be the single ‘go-to’ running event of the year. #TIRS2016

Register now for the event only 80 seats up for grabs: http://youtoocanrun.com/2015/11/the-india-running-summit-2016/
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A very momentous day, as I crossed the 1,000 km mark in the state of Rajasthan after running for almost a month. I am super happy for achieving this, but it's still a long way to go as I have to run more 5,000 kms of the Golden Quadrilateral.

I am gratified to see my journey getting covered in two local newspapers in Rajasthan. It is really great because this will help my mission of spreading awareness and raising funds for the cause of women empowerment and hopefully after reading about The Great India Quadrilateral Run, more and more people will take up running to lead a healthy life. You can read the articles here:
Dainik Bhaskar, Bhilwara: http://www.michellekakade.com/michelles-mission/

Chittogarh Bhaskar, Chittogarh: http://www.michellekakade.com/michelles-mission-will-run-6010-km-for-a-guinness-world-record/

For more photos and videos, read the entire blog:
http://www.michellekakade.com/stage-28-bhilwara-rajasthan-to-jaswanpura-rajasthan/ #MichelleKakade
#TGIQR
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As I am reaching closer to Delhi the weather is getting colder. Today when I started from Bhawanipura the temperature was 14° C resulting in a slower pace than usual. I completed 35.05 km in 5 hrs and 16 mins and reached Bhilwara.

On my way had yummy Aloo Parathas soaked in oil (which I don't mind because my dietitian suggests I need to intake as much calories as possible). ;)

I am super excited for tomorrow's run as I will complete 1,000 km of 'The Great India Quadrilateral Run'. I would like to thank everyone who has supported me and ran with me so far, it is because of your support and belief I am getting stronger, faster and performing better. #TGIQR #MichelleKakade

http://www.michellekakade.com/stage-27-bhawanipura-rajasthan-to-bhilwara-rajasthan/
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The Great India Quadrilateral Run is about to complete a month and today is the 28th day of the event. Today I completed 35.29 km in 5 hr and 13 mins, ending the stage 25 just outside Chittorgarh.

As we all know Chittorgarh is famous for the Chittor Fort built in 7th century by the Mauriyans, with my team I will visit the fort and take some time off the run to enjoy the beauty of Chittorgarh. 

This run is also to help raise funds for the cause of women empowerment in India, so if you wish to help me raise funds for the cause please visit my crowdfunding page: https://www.ketto.org/fundmyrun #TGIQR #MichelleKakade
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Today, after a rest day in Ahmedabad I continued my run again from the outskirts of Ahmedabad at 5 in the morning. I am completing my 35 km distance much quicker as the days go by and feeling much more confident. Thanks to all the support and blessings from everyone.

"It never gets easier, you just get stronger."

Read more about the stage: http://www.michellekakade.com/stage-16-ahemdabad-gujarat-to-prantiya-gujarat/ #TGIQR #MichelleKakade
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It has been 16 days since I began my journey of 'The Great India Quadrilateral Run' and I have covered a distance of 558.8 km. I am thankful to everyone who believe in me, your belief is what making me stronger day by day. This is just the beginning and there's a long way to go. (5451.2 km)

"If I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning."
Mahatma Gandhi

After covering a distance of 35 km in Stage 15 I have reached Ahmedabad. Read more about Stage 15: http://www.michellekakade.com/stage-15-nadiad-gujarat-to-ahemdabad-gujarat/
#TGIQR   #MichelleKakade  
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Stage 7 Update (27/10/2015): Completed 35.3 km in 5 hrs 36 mins, a massive improve in my timings from the last stage. Thanks to Dinesh Laungani for stopping by and running the stage with me. The stage 7 ended in the city of Navsari in Gujarat.

I would also like to thank Unived Sports, the #RRUNN energy drink is surely helping me with my performance.

I am super excited for my first 'Run with Michelle 5K' in Surat on Thursday, 29th Oct, 2015. Do register in large number for the event.

See the photos and videos of stage 7 in my daily blog updates: http://www.michellekakade.com/stage-7-panchlai-gujarat-to-navsari-gujarat/ #TGIQR #MichelleKakade
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Run With Michelle 5K

In order to provide an opportunity for runners in Surat to meet me and interact, 'Run With Michelle 5K' is being organised. The event is also designed to encourage sedentary individuals and first time runners to experience running with one of the best ultra marathon runners in India and draw inspiration from me while supporting The Great India Quadrilateral Run.

Part of the registration fees for this run is earmarked for the event's charity partners, Concern India Foundation for the cause of ‘Women Empowerment’.

Date: Wednesday, 28th October 2015
Time: 7 am
Registration Fees: Rs. 750/-
 

As part of the registration fees you will get:

1. An event T-shirt
2. A finisher’s medal.
3. ‘From Sofa to 5K’ book
4. Autographed photo of Michelle
5. Free Event Pics by Pic2Go

Register Now: http://youtoocanrun.com/races/run-with-michelle-5k-surat #TGIQR   #MichelleKakade   #RWM5K  
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