- Duquesne University
Morton Stretch - Running tips for everyone from beginners to racing mara...
This mid-run stretch is modeled after the stretch that Mike Morton did while setting the American Record for 24 hours (172 miles) at the 201
Sock Doc: Treatment & Prevention of Plantar Fasciitis
In this video I talk about common reasons for plantar fasciitis, how conventional medicine treats the problem, and how I address the foot pa
Spotlight on Nutrition Part 2: Fruitarian Power -Trail And Ultra Running
Skeptical? How about a blazing 14:38:26 100 mile win at Javelina Jundred just two weeks ago… grab an apple from your kitchen and read what t