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Miami Athletic Club
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Miami Athletic Club's posts

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MAC Certified Trainer Nick shares push up technique.

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lunge technique and variations with Certified Trainer, Nick

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Learn proper push up form with Trainer, Nick.

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Register by 10/25/16 to reserve your T-shirt. $15 registration fee, all proceeds go to St. Baldrick's Foundation to end childhood cancers.

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Small group training, swim lessons and group exercise classes. MAC has something for everyone in the family - even babysitting for the wee ones. Try out a free week pass - just email us at info@miamiathleticclub.org or go to the contact us webpage here - www.miamiathleticclub.org

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Junior StrengthTraining Class, ages 10-14, starts 10/18/16. Register online at http://crossfitcontinuity.com/jr-strength-training/

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Thanks Jon! We appreciate your support and are happy MAC has provided a positive experience for you!

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Register by 10/5 to receive a T-shirt. Open to the public/community

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$5 Chipotle gift card for each blood donor
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