Good afternoon fitness peeps. I wanted to share with you a recent experience I had with the online supplement/health food store; Healthy Planet. http://www.healthyplanetcanada.com has so many great products to offer and what makes it even better is that you...
Good afternoon fitness peeps. I am pleased to announce that my at home personal training studio is up and ready for clients. I actually have some bookings for tomorrow :) I am super excited about this new venture and following my passion of helping others a...
Hi again. Wow, twice in one week....I might actually be getting better at this blog again :) I have news. I registered for the ISSA Specialist in Fitness Nutrition certification in mid January and the course was honestly so interesting to me that I could ha...
Hi Fitness Peeps, I am a book worm.....I love to read and this morning I posted my latest book on my facebook page and since I got a lot of questions I thought I'd complete a list of personal development books I've read along with a brief review/explanation...
Hi Fitness Peeps, I wanted to take the time to give you more details about my Fitgirlsrock pt services, studio and why I decided to go for it. As the majority of you know, fitness has been my passion for a very long time. I played team sports in highschool...
Sorry that I haven't written or provided any updates in such a long time. It has been a hectic 2015 so far and I have already put some of my biggest goals into motion. Yay me! Happy New Year!!!! My biggest news of the year so far is that I have took the lea...
- BeachbodyCoach, present
- Gym NationPersonal Trainer, present
- Suncor Energycontract Administrator, present
- International Sports Science AssociationPersonal Training Certificataion, 2014 - 2014
- Memorial University of NewfoundlandFrench
- Keyano CollegeConstruction Mgmt
The Fast Metabolism Diet: Eat More Food and Lose More Weight
Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the m
Meet our October Feel Better Community Partners - Canada | Hypervibe Who...
Every month we feature trusted health and wellness professionals. Count on our featured partners for top-notch information about health, wel
Fitness: Exercises, Fitness & Nutrition, and Fitness Articles
Find all your health & fitness information right here. We have a large selection of exercises, fitness articles , and healthy recipes to cho
The Value of Personal Training (or "Why My Body Hates Me Today")
I have a question for you. When you are in need of legal advice who do you ask? You go to a lawyer. When you need medical advice, you go to
A Healthy Gluten Free Spin on a Winter Favorite | Udi’s® Gluten Free Bread
I simply can't think of anything more comforting on a cold winter's day than nice steaming bowl of beef stew. It warms you up from the insid
What About Alcohol? Try Bon Affair - Natalie Jill Fitness | OFFICIAL SITE
4 important tips to keep you on the straight & narrow this holiday season: Add Water, Consider Wine Spritzers (Bon Affair), Never go Hungry.
Zombies to walk in Fort McMurray | Local | News | Fort McMurray Today
Supporting the United Way's Community Campaign in a new, unique way, Girls Inc. of Northern Alberta will be hosting its inaugural Zombie Run