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Melissa Shevchenko (FitGirlsRock)
Works at Beachbody
Attended International Sports Science Association
Lives in Fort McMurray, Alberta Canada
391 followers|448,833 views
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Hi Fitness Peeps, I wanted  to take the time to give you more details about my Fitgirlsrock pt services, studio and why I decided to go for it. As the majority of you know, fitness has been my passion for a very long time. ...
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Have her in circles
391 people
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Healthy Planet: Health food and Supplements
Good afternoon fitness peeps. I wanted to share with you a recent experience I had with the online supplement/health food store; Healthy Planet. http://www.healthyplanetcanada.com has so many great products to offer and what makes it even better is that you...
Good afternoon fitness peeps. I wanted to share with you a recent experience I had with the online supplement/health food store; Healthy Planet. http://www.healthyplanetcanada.com has so many great products to offer and what ...
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Healthy Planet Store Offer
Good afternoon fitness peeps. I am pleased to announce that my at home personal training studio is up and ready for clients. I actually have some bookings for tomorrow :) I am super excited about this new venture and following my passion of helping others a...
Good afternoon fitness peeps. I am pleased to announce that my at home personal training studio is up and ready for clients. I actually have some bookings for tomorrow :) I am super excited about this new venture and followin...
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ISSA Specialist in Fitness Nutrition
Hi again. Wow, twice in one week....I might actually be getting better at this blog again :) I have news. I registered for the ISSA Specialist in Fitness Nutrition certification in mid January and the course was honestly so interesting to me that I could ha...
Hi again. Wow, twice in one week....I might actually be getting better at this blog again :) I have news. I registered for the ISSA Specialist in Fitness Nutrition certification in mid January and the course was honestly so i...
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Personal Development Reading and Book List
Hi Fitness Peeps, I am a book worm.....I love to read and this morning I posted my latest book on my facebook page and since I got a lot of questions I thought I'd complete a list of personal development books I've read along with a brief review/explanation...
Hi Fitness Peeps, I am a book worm.....I love to read and this morning I posted my latest book on my facebook page and since I got a lot of questions I thought I'd complete a list of personal development books I've read along...
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Fitgirlsrock Personal Training Studio- Why?
Hi Fitness Peeps, I wanted  to take the time to give you more details about my Fitgirlsrock pt services, studio and why I decided to go for it. As the majority of you know, fitness has been my passion for a very long time. I played team sports in highschool...
Hi Fitness Peeps, I wanted  to take the time to give you more details about my Fitgirlsrock pt services, studio and why I decided to go for it. As the majority of you know, fitness has been my passion for a very long time. ...
1
Add a comment...
 
Fitgirlsrock Personal Training Studio
Sorry that I haven't written or provided any updates in such a long time. It has been a hectic 2015 so far and I have already put some of my biggest goals into motion. Yay me! Happy New Year!!!! My biggest news of the year so far is that I have took the lea...
Sorry that I haven't written or provided any updates in such a long time. It has been a hectic 2015 so far and I have already put some of my biggest goals into motion. Yay me! Happy New Year!!!! My biggest news of the year so...
1
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People
Have her in circles
391 people
Bodybuilding.com's profile photo
Team Skinner's profile photo
Jose Antonio do santo's profile photo
terry g's profile photo
FitnessClass's profile photo
Gustavus Gooding's profile photo
James D. Brown's profile photo
vikki durno's profile photo
Dny Kib's profile photo
Work
Occupation
ISSA certified personal trainer, beachbody coach, owner/ operator of Fitgirlsrock & a Contract Administrator at Suncor Energy Inc.
Skills
multi-tasking, lifting heavy things :), fitness, running. OCRs,
Employment
  • Beachbody
    Coach, present
  • Gym Nation
    Personal Trainer, present
  • Suncor Energy
    contract Administrator, present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Fort McMurray, Alberta Canada
Previously
St. John's, Newfoundland
Story
Tagline
Lifting heavy, setting goals, accomplishing them and feeling bad ass since 2011
Introduction
Hi All! Welcome to FitGirlsRock.
Sharing a passion for fitness.
I am a blogger from Newfoundland, Canada but currently living in Fort McMurray, Alberta. I am enjoying my fit, healthy, natural lifestyle so much that I wanted to share it. 
Lifting heavy, setting goals, accomplishing them and feeling bad ass since 2011!
Bragging rights
Graduated University, Married a wonderful man, can deadlift 225lbs, can complete 6 clean pull-ups, can squat 205lbs, competed in my first fitness competition, am well travelled and I have the most beautiful neice
Education
  • International Sports Science Association
    Personal Training Certificataion, 2014 - 2014
  • Memorial University of Newfoundland
    French
  • Keyano College
    Construction Mgmt
Basic Information
Gender
Female
Other names
FitGirlsRock
Melissa Shevchenko (FitGirlsRock)'s +1's are the things they like, agree with, or want to recommend.
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