Hi Fitness Peeps, I am a book worm.....I love to read and this morning I posted my latest book on my facebook page and since I got a lot of questions I thought I'd complete a list of personal development books I've read along with a brief review/explanation...
Hi Fitness Peeps, I wanted to take the time to give you more details about my Fitgirlsrock pt services, studio and why I decided to go for it. As the majority of you know, fitness has been my passion for a very long time. I played team sports in highschool...
Sorry that I haven't written or provided any updates in such a long time. It has been a hectic 2015 so far and I have already put some of my biggest goals into motion. Yay me! Happy New Year!!!! My biggest news of the year so far is that I have took the lea...
Sometimes I feel like I am constantly fighting. Fighting the battle. I’m tired. I’m sore. Track that. Take that supplement. Need more water. Shouldn’t eat that. Definitely eat this. Prep this, plan that. Train harder. Train less. Ahhhhh…….. We Struggle. We ...
Good afternoon fitness peeps. I am pleased to announce that my at home personal training studio is up and ready for clients. I actually have some bookings for tomorrow :) I am super excited about this new venture and following my passion of helping others a...
- BeachbodyCoach, present
- Gym NationPersonal Trainer, present
- Suncor Energycontract Administrator, present
- International Sports Science AssociationPersonal Training Certificataion, 2014 - 2014
- Memorial University of NewfoundlandFrench
- Keyano CollegeConstruction Mgmt
The Fast Metabolism Diet: Eat More Food and Lose More Weight
Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the m
Meet our October Feel Better Community Partners - Canada | Hypervibe Who...
Every month we feature trusted health and wellness professionals. Count on our featured partners for top-notch information about health, wel
Fitness: Exercises, Fitness & Nutrition, and Fitness Articles
Find all your health & fitness information right here. We have a large selection of exercises, fitness articles , and healthy recipes to cho
The Value of Personal Training (or "Why My Body Hates Me Today")
I have a question for you. When you are in need of legal advice who do you ask? You go to a lawyer. When you need medical advice, you go to
A Healthy Gluten Free Spin on a Winter Favorite | Udi’s® Gluten Free Bread
I simply can't think of anything more comforting on a cold winter's day than nice steaming bowl of beef stew. It warms you up from the insid
What About Alcohol? Try Bon Affair - Natalie Jill Fitness | OFFICIAL SITE
4 important tips to keep you on the straight & narrow this holiday season: Add Water, Consider Wine Spritzers (Bon Affair), Never go Hungry.
Zombies to walk in Fort McMurray | Local | News | Fort McMurray Today
Supporting the United Way's Community Campaign in a new, unique way, Girls Inc. of Northern Alberta will be hosting its inaugural Zombie Run