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Melissa K. MacGregor
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Discovering the Beauty of God's Wisdom in the Messiness of Life~ Unpolished Rubies blog
Discovering the Beauty of God's Wisdom in the Messiness of Life~ Unpolished Rubies blog

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December News on the Website!
Melissa K. MacGregor
Melissa K. MacGregor
melissakmacgregor.com

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Today is LAUNCH DAY for BECOMING MOM STRONG- How To Fight With All That's In You For Your Family & Faith by Heidi St. John!

Becoming Mom Strong by Heidi St. John, reached every crevice of my mama heart, confirming so many things God has been already showing me this last year as a newly homeschooling mom.
Heidi's words echoed my own thoughts, feelings, and heart struggles as I read each chapter

Hop over to my blog and check out the rest of my review.
#becomingmomstrong #Momstrongbook #wearemomstrong

http://unpolishedrubies.weebly.com/blog/the-battle-of-motherhood-becoming-mom-strong-book-review

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It's hard to believe that August is coming to a close already. I am now scheduling Health Chats for September and the focus is Sports Nutrition. This chat features the Shaklee Performace a newly designed line of products with new options for all types of athletes. We’re going to look at how you can maximize your athletic performance, and recover faster with advanced formulas powered by nature and proven by science.
Shaklee has powered more elite athletes to win 137 gold, silver, and bronze medals and fueled more expeditions that pushed the limits of the human body than any other company in the world.
Request your FREE group or one-on-one Health Chat with me by heading over to my website http://www.melissakmacgregor.com/healthchats.html
Health Chats with Melissa
Health Chats with Melissa
melissakmacgregor.com

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Just seven short months ago my sweet friend introduced me to Heidi St. John, The Busy Mom podcast! I can't even tell you how much this podcast and this woman has influenced and inspired me to be a better mom, a better wife, and a better Christ follower!
So moved by her message I applied to be a part of her book launch team (and was accepted).
Friends, This book is reaching every tender crevice of my mama heart! This is not just a book and a bible study...... its her desire that this will become a MOVEMENT!
Heidi St. John has a powerful message and if you haven't already I hope you will check out her podcast https://heidistjohn.com/blog/podcasts
*Becoming Mom Strong book is now available for preorder! So go do that too!
#hsj #thebusymom #becomingmomstrong #wearemomstrong
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8/24/17
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Having trained for Physique Bodybuilding Competition in the past I know what it means to have good clean nutrition and supplements change your performance! At that time I had not yet been introduced to Shaklee but it definitely pushed me to search for pure, potent, and high performance products to add to my clean diet.If I ever decide to return to the Natural Bodybuilding stage I know with out a shadow of doubt these products will give me the performance edge I need to succeed; but until then, I can trust that these same products will also help me and my clients right where we are NOW!
It took some time to find these amazing products but now that I have I can't help but share them with YOU! You will find the NEWLY UPDATED Sports Nutrition packs that are now available through Shaklee .I have been using some of these products in my own training and now recommending them to my clients.
These recommendations are also available to YOU and can be found on my website.
As always I offer a Free consult to discuss the right plan for you!
http://www.melissakmacgregor.com/sports_nutrition.html

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Why Supplement your Nutrition?
Did you know that 90% of Americans are over fed and under nourished?
Our food is no longer what it used to be. Even if you are eating better than most our food just doesn't have the nutrition value it used to.

As a Certified Fitness Trainer and Nutrition Consultant/Coach I strive to provide my clients with the best resources I can get my hands on in order to bring them the most success. I believe Shaklee supplements are the best on the market and that is why I became a distributor. I have found these are the purest, most potent, and most high performing supplements available.

Whether you are looking for better health, more performance in the gym or workout, or fat loss is your goal, here in my store you will find the top recommendations I give my clients when I'm creating their customized plan. But it doesn't stop there! Shaklee supplements are safe for the whole family so be sure to check out our Kids nutrition well!

I hope you will hop over to my new page to see my top recommendations when it comes to nutritional supplements.
Feel free to look around. Need some help? Contact me I'll be happy to answer your questions or schedule a FREE consultation or coaching session with you.

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This is me glad that my Facebook LIVE video is over. Man do I have a hard time with that stuff! But I'm super excited about the new feature on my website to request a HEALTH CHAT with me. My Live video was a sneak peek on what we will talk about during a CHAT.
You can head over to my Melissa K. MacGregor Facebook "Page" and check out the video. And check out my website www.melissakmacgregor.com
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#nutritioncoach #nutritionconsultant
#certifiedfitnesstrainer
#healthchat #healthyeating #cleaneating #nutritionneeds #corenutrition #healthynutrition
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I'm going Live on Facebook @3:30pm EST with my sidekick #littlewolverine to share my Banana Oatmeal Protein Muffins!

This is one of my favorite go-to anytime snacks or breakfast option. They are super simple, clean, low in fat and high in protein.

Hope to see you there!

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Though I hadn't planned on writing a blog yesterday after working on my website and social media pages most the day, I was compelled to stay up late and post the updates that I have been doing.

We INTERRUPTour normal Programming.....
We INTERRUPTour normal Programming.....
unpolishedrubies.weebly.com

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