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Melissa Field
45 followers -
Sometimes the best form of wanderlust takes place in our own soul.
Sometimes the best form of wanderlust takes place in our own soul.

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I've created a new FB page for my guided meditations. The page has three of my most popular meditations streaming on it for free! Come on by, check out the page, play the meditations and if you like them, share them with a friend!

http://www.melissa-field.com/blog/a-new-facebook-page-with-free-meditations #meditation #guidedmeditation #freemeditations #spirituality #higherself #melissafield

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This week I was published on Learn, Evolve and Thrive. This is one of my favorite articles I've written. It's all about how a learning and growth mindset is key to an abundant life, and I discussed it through the lens of my experiences with ashtanga yoga.

#yoga #ashtanga #abundance #growthmindset #miraclemindset

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Last night I tried inversion yoga ropes for the first time. It pushed me to believe in myself while was also deeply healing. Anyone else tried this? #Yoga #InversionYoga #YogaRopes #SelfGrowth #Healing

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A little bit about moving outside of what's comfortable, moving beyond the fear to find the magic of life. #SelfLove   #Growth   #innerpeace   #Inspiring   #fearless  

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"I think the hardest part of Yin yoga is the non-doing. It's letting go."

My yoga teacher, Anna Davis, said this today during our Yin Yasa yoga class. I have come to find that yin yasa is one of my favorite yoga practices. I go once a week in the morning and I always feel so happy when I arrive. Yin Yasa is a combination of Vinyasa, or flow yoga, and Yin, which is deep stretching and opening of the body... continue reading: http://www.melissa-field.com/blog/morning-yin-yasa-yoga-this-is-my-happy-place

#Yoga   #yogaeverydamnday   #YinYasa   #YinYasaYoga   #Healing   #SelfLove   #SelfCare  

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Don't feel you have to do it all alone and carry all the burden. That's only going to exhaust you.
#womeninbusiness   #inspirationalquotes  

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A Tony Robbins quote from the netflix film "I Am Not Your Guru." #TonyRobbins   #Netflix   #Motivation   #inspiration   #selfhelp   #selfimprovement  

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When we feel stuck it tends to build on itself. The more stuck you feel the more you believe you really are. However that's all it is - a belief. Here's a quick tip for reversing that momentum and getting your life flowing again! #inspiration   #motivation   #motivational   #positivevibes   #positiveenergy   #selfcare   #selfimprovement   #selflove  

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The fear of failing, or worse, never trying again because we believe we are failures, is something we can all learn to overcome. Here's a little inspiration to help you get through your blocks.
#fear   #failure   #success   #successtips   #inspiration   #motivation  
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