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Melanie Greenberg
Works at Melanie A. Greenberg, Ph.D.
Attended Stony Brook University
Lives in Marin County, CA
5,536 followers|576,339 views
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Melanie Greenberg

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NEW on The Mindful Self-Express (Psychology Today). How do #relationships impact our #health? While partners and family/friends can encourage us to be #fit and #healthy, they can also #stress us out.
Both quality and quantity make a difference
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Melanie Greenberg

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I'm so excited that my new book The Stress-Proof Brain will be out on February 2. It provides tools from mindfulness and neuroscience to manage stress. Enter the giveaway on Goodreads for a free copy (Dec 8 - 18) https://www.goodreads.com/giveaway/show/214217-the-stress-proof-brain
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Thanks for sharing this +Michelle Keane 
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Melanie Greenberg

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INFORMATIVE POST FROM +Kate Nasser
 
NEW> 9 Ways to Prevent Arrogance from Invading Your Life & Your Success. Latest from Kate Nasser, The People Skills Coach™

#business   #entrepreneur   #entrepreneurlife   #humility   #careeradvice   #careertips   #successtips  
From the time you are out of school, you work hard to achieve some career or entrepreneurial goal. You picture success and are now starting to live it. How do you prevent arrogance from creeping into
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Many thanks +Melanie Greenberg for sharing this post. Very grateful :)
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Melanie Greenberg

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Mindfulness and buddhism tools for chronic pain and illness
An interview with best-selling author Toni Bernhard
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Hello +Melanie Greenberg Are you Connected with Morice Greenberg of AIG Insurance group of Company ?.I work for His Subsidary in the Island for a number of years Just checking.

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What is happiness really? Is it a state of mind, a mood or a way of living? When we better understand the nature of happiness we can become more skillful at staying happier longer.
3. Quality relationships make us happier
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Melanie Greenberg

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NEW How having a fixed mindset can impede your ability to move on...
#relationships   #breakingup  
The story you tell yourself about the breakup can help or hurt you
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Melanie Greenberg

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My new blog post on Psychology Today. Can a moderate amount of #stress actually make us stronger? #resilience
Too much stress is toxic, but a little can make you stronger. Here's why...
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Melanie Greenberg

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Stressed by the holidays? I am very excited to be releasing my first book on February 2. It's called The Stress-Proof Brain and will be released by New Harbinger. It's a template for managing #stress using practical, research-based tools from #mindfulness, #neuroscience and #positive psychology. Pre-order it now from Amazon.

https://www.amazon.com/Stress-Proof-Brain-Emotional-Mindfulness-Neuroplasticity/dp/1626252661
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New book coming out tomorrow by +Frank Sonnenberg" See my endorsement below. Definitely a Must Buy! #inspiration #humanbiz
Frank Sonnenberg is one of the most respected thought leaders of our times. He has the gift of imparting profound life lessons in practical, inspiring stories that we all can relate to.” http://amzn.to/2fWDbOY
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Melanie Greenberg

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Interesting article!
Ah, projection. The fine art of making me guilty of your vices. Projection. No one projects better or more frequently than a narcissist. They've practiced, honed and refined projection to a fine art. Whatever they're up to, by some mental “abracadabra,” suddenly they're innocent and you're ...
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Melanie Greenberg

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What is happiness and how do we get more?
3. Quality relationships make us happier
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Melanie Greenberg

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New blog post - We all dream of lounging on a chaise sipping a cold, tall drink. But will a vacation help your brain reduce stress as much as meditation can? Read here to find out. #mindfulness #meditation #stressrelief #stress #mentalhealth  
How stress-relieving activities affect our minds, brains, and biomarkers
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Work
Occupation
Psychologist, Executive Coach
Employment
  • Melanie A. Greenberg, Ph.D.
    Psychologist, present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Marin County, CA
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Clinical Psychologist, Marin County, CA
Introduction
Psychologist providing psychotherapy services to  individuals,  couples -Mill Valley, Marin County, CA
Expert Speaker & Media Consultant
Specialties: Stress-Management, Mind-Body Disorders, Mood & Anxiety Disorders, Weight Loss, Trauma, Life Change & Loss
Blogger for Psychology Today

Education
  • Stony Brook University
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Gender
Female