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Dr Melanie Greenberg
5,555 followers -
Psychologist, Coach, Author, Speaker
Psychologist, Coach, Author, Speaker

5,555 followers
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Why Americans are more stressed and #anxious than ever and what we can do about it. #anxiety #stress #mentalhealth #psychology
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You can't stop people from disappointing you, but you can take care of yourself well when they do. #psychology #relationships
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You can’t stop people from acting badly or letting you down, but you don’t have to let it derail you from living a happy and successful life. The below strategies can help you recover from the hurt or anger and move forward with confidence.
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I was interviewed by Activia about stress-management tips and my book The Stress-Proof Brain.

#stress #anxiety #mentalhealth
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In life, you don't always get the results you want. Here's why ..and what to do about it.
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Happy Groundhog Day (for yesterday). Read why we keep repeating old patterns and scripts.
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Courage is something we all need more of these days. But what is courage and what factors make us more likely to speak up? New research has some answers.
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Wonderful article on when to trust your gut
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Read tips from my new book The Stress-Proof Brain on how to dial down your stress in 2018! #mindfulness #stress
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