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Melanie Delude
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Fresh #ontheblog today ... Tuna Casserole with Spinach! A fresh twist on a comfort food staple. 

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Fresh #ontheblog this week - my Slow Cooker Lasagna! Making lasagna this way is MUCH easier than the traditional method, with no compromise in the flavor department. http://www.melaniedelude.com/blog-full/2017/1/8/slow-cooker-lasagna #slowcookerrecipe #lasagna #lasagnarecipe #weeknightmeal #easyrecipe #kidfriendlyrecipe 

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Spice things up on this #electionday with my Buffalo Chicken Chili. The flavors work so well together, hope you will give it a try! #chili #chilirecipe #chicken #buffalochicken #spicyrecipe #healthyeating #glutenfree http://www.melaniedelude.com/blog-full/2016/11/8/buffalo-chicken-chili

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[New blog post] Heart Healthy Taco and Burrito Filling...this super versatile dish is packed with healthy ingredients that will leave you feeling full and satisfied! #beans   #tofu   #vegetarian   #eatyourveggies  #cleaneating #foodblog   #foodblogger   #healthy   #healthyrecipe  

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Shrimp Fra Diavolo is fresh #ontheblog  this week! You will love the #spicy  deliciousness! http://www.melaniedelude.com/blog-full/2016/6/27/shrimp-fra-diavolo #foodblog   #foodblogger   #shrimp   #shrimprecipe   #spicyrecipe   #italianfood   #italianrecipe  
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My latest blog post: Quinoa and White Bean Chowder. Made in the slow cooker, this vegetarian meal comes together easily and is perfect for those crazy weeknights. Enjoy!! #quinoa   #beans   #chowder   #souprecipe   #slowcooker   #vegetarianrecipe   #weeknightmeal  

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New on the blog this weekend: Silken Tofu Chocolate Pudding [and my first ever dessert post!] #tofu   #chocolate   #pudding  

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Fresh #ontheblog  today is my Spinach Mushroom and Feta Crustless Quiche recipe. Very versatile for #breakfast   #lunch   #dinner   #brunch  

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Happy Valentines Day! In the words of Justin Bieber, you should go and love yourself...by making a batch of these Chickpea and Corn Patties for dinner this week! They are very easy to make with a handful of simple and healthy ingredients. Enjoy! http://www.melaniedelude.com/blog-full/2016/2/13/chickpea-and-corn-patties
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New #ontheblog  this week: Lima Bean Hummus! A delicious twist on the Mediterranean spread. http://www.melaniedelude.com/blog-full/2016/1/26/lima-bean-hummus #limabeans   #hummus   #healthysnacks   #cleaneating   #healthyeating  
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