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Megan Kohrs
Works at With Salt and Wit
Attends University of Kansas
Lives in Kansas City
652 followers|225,857 views
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Megan Kohrs

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A super easy Vanilla Pecan Sweet Potato Casserole that is filled with sweet potatoes that are whipped until they’re velvety and topped with cranberries and roasted pecans! #Recipe   #Thanksgiving   #SweetPotatoes   #GlutenFree   #Healthy  
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Paula Jones (PMc)'s profile photo
 
yum!
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Megan Kohrs

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A good for you snack made with wholesome ingredients and have all the flavors of fall! Pumpkin Pie Cookie Dough Energy Balls will help curb your craving for sweets, yet are healthy for you! #Healthy   #Pumpkin   #energybites   #glutenfree   #recipe   #treats  
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Megan Kohrs

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The perfect autumn cocktail, Pumpkin Apple Cider Shandy is full of apple, pumpkin beer and a bit of spice!   #Cocktail   #Drink   #HappyHour   #Pumpkin   #Recipe  #Apple
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Amanda Paa's profile photoKristen Chidsey's profile photoCatherine Cappiello Pappas's profile photo
3 comments
 
Sounds wonderful!
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Megan Kohrs

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A healthy spin on a restaurant classic, this Skinny Zuppa Toscana Soup is lightened up with cauliflower and sweet turkey sausage! And not mention, it’s brought together in 30 minutes!   #Soup   #Healthy   #Recipe   #Copycat   #Stew   #GlutenFree  
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Erin Indahl-Fink's profile photo
 
Ohhhhh!  These looks amazing!  Perfect for a cold night!
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Megan Kohrs

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An update to the classic recipe, Vanilla Almond Butter Buckeye Bars are filled with creamy almond butter and coated in a creamy white chocolate coating! The hardest part is waiting for them to chill! #Dessert  #AlmondButter #Sweets   #Recipe   #RecipeoftheDay  
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Kristen Chidsey's profile photo
 
This buckeye fan needs to make these for the next buckeye game :) 
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Megan Kohrs

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This White Chocolate Funfetti Cookie Cake is a spin on the classic cookie cake – a buttery cookie filled with white chocolate chunks and loads of sprinkles! #Funfetti   #cookie   #Cake   #Dessert   #Birthday   #CakeBatter   #Frosting   #Sprinkles  
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Aimee Shugarman's profile photoErin Indahl-Fink's profile photo
2 comments
 
Gorgeous!!  Have a fantastic birthday!
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Megan Kohrs

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Creamy Garlic Parmesan Gnocchi is a comfort dish that is whipped up in only 15 minutes! Filled with tender gnocchi and kale, then smothered in a light garlic parmesan sauce! #Recipe   #Gnocchi   #Easy  #Quick #Dinner  
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Cathy Pollak's profile photo
 
Looks wonderful.
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Megan Kohrs

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Dark Chocolate Chunk Banana Bread with Oatmeal Streusel is tender, sweet, filled with dark chocolate chunks and a crunchy, irresistible streusel topping! #recipe   #bananbread   #healthier   #breakfast   #bread  
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Kristen Chidsey's profile photoCatherine Cappiello Pappas's profile photoStephanie Jackson's profile photo
3 comments
 
+Megan Kohrs this looks fantastic! Seriously can't resist! 
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Megan Kohrs

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Slow Cooker Pumpkin Peanut Butter Oatmeal is super simple and loaded with pumpkin, peanut butter, oats, cinnamon and touch of brown sugar for the perfect fall breakfast! #Oatmeal   #SlowCooker   #CrockPot   #pumpkin   #healthy   #breakfast   #recipe  
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Taylor Kiser's profile photoArman Liew's profile photoAida Arain's profile photo
3 comments
 
That's my kind of oatmeal, +Megan Kohrs 
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Megan Kohrs

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Chicken Udon Bowls are a Japenese chicken noodle soup! Made with juicy chicken, udon noodles, tender crisp vegetables all in a ginger broth with a bit of spice. An easy, yet delicious dinner! #recipe   #Chicken   #RecipeoftheDay   #Soup   #Asian   #Ethnic   #Easy  
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Arman Liew's profile photoKristen Chidsey's profile photoCyndi - My Kitchen Craze's profile photo
3 comments
 
I'm on my way over. Please save one for me k. 
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Megan Kohrs

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Cinnamon Bun Overnight Oats are a cinnamon bun lovers dream! Flavored with cinnamon, a bit of vanilla and greek yogurt! An easy breakfast idea that you can make the night before!   #Oatmeal   #oats   #Overnightoats   #Breakfast   #Recipe   #Recipeoftheday   #CinnamonRoll   #Healthy  
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Aimee Shugarman's profile photoCyndi - My Kitchen Craze's profile photo
2 comments
 
Perfect for my breakfast tomorrow!! 
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Megan Kohrs

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This {Lightened Up} Chicken Enchilada Dip is a family favorite turned into a crowd pleaser! Bubbly and gooey cheese dip filled with taco-spiced chicken and greek yogurt to make it healthier!   #Dip   #Appetizer   #Gameday   #Healthier   #Enchilada   #Chicken   #Recipe   #Recipeoftheday  
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Julie Ruble's profile photo
 
Oh my gosh, this looks amazing!
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Megan's Collections
Work
Employment
  • With Salt and Wit
    Owner/Blogger, 2013 - present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Kansas City
Links
Story
Tagline
I am just a girl living on the edge of boredom and chaos with a salty wit and healthy sweet tooth.
Introduction
I am the artist of my kitchen with a serious passion for creating healthier meals without compromising flavor. Ice cream has its own food group in my world. Tapas are my favorite creations and I could eat breakfast for every meal of the day.
Bragging rights
Recipe Developer, Cookie Taster, Picture Taker
Education
  • University of Kansas
    present
Basic Information
Gender
Female
After being referred to them from a friend, I couldn't be happier with my service I received. They cleaned up my computer in no time!
Public - a year ago
reviewed a year ago
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