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Meditation with Leah
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Meditation and Sound Healing
Meditation and Sound Healing

244 followers
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Come and join us on a Monday and Wednesday by the bay for Sound Healing. It is a wonderful way to regroup week to week. With love & honour, Leah

https://www.facebook.com/events/2004353083186321/

#SoundHealing #StKilda #Melbourne #Breath #Gratitude #Nature #Sound #Healing #Meditation #MeditationwithLeah
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Weekly Sound Healings in the outdoors on sundown by the beach at West Beach Bathers Pavillion on a Tuesday & Wednesday from November 1 onward, with the occasional feature two hour session. Deep release and soul cleanse with intent setting and binaural solfeggio sounds, theta and delta waves with Tibetan singing bowls, palo santo, rainstick, pranayama, deep breath work and other senses. A deep place of stillness is found in these sessions. Setting intentions for the week ahead and connecting with local community after, its a beautiful safe space to drop in.

Time/Place:

Tues & Weds at 7.30pm at the West Beach Bathers Pavillion (from the 1st of November)

330 Beaconsfield Parade, West St KIlda

Cost: $21 per session

Please wear comfortable clothing and bring: Yoga mat, Blanket, (and Cushion for comfort if you can)

Please confirm you are coming by sending your name with the event date (ie '15 May') to 0423963907 before mid-afternoon on either of the days. Thank you

Payment can be made on the door with cash or card.

Confirmation essential

Pm if any questions.


Blessings,

Leah Frame


0423963907

fb/MeditationwithLeah

www.meditationwithleah.com.au




ABOUT

Leah's Sound Healing Meditation sessions have been shared in Melbourne over the past 3-4 years with a combination of binaural healing solfeggio sounds & recordings, didgeridoo,Tibetan singing bowls, flute, rainstick, guided mindful meditation, pranayama, deep breath work and other senses, with her base in St Kilda while working in and with community. She holds a space for deep relaxation, healing and transformation using intuitive voice, mantra, Tibetan singing bowls and deep breath work while engaging the senses, assisting the mind to stillness. Her background is in sound production & she is now doing a bachelor of art majoring in sound while singing and sharing meditation to express her healing art in this way. After having her kundalini awaken at the beginning of 2013, she shares her new found wisdom & knowledge in this subtle yet very powerful practise for community. Leah also runs a sisterhood circle called 'As You Are Sister Circle of Heart' in Elwood for woman connecting and sharing their wisdom on the monthly new moon.

SOUND HEALING
Sound Healing roots were established over 40,000 years ago when Indigenous Australians used didgeridoo as an instrument for vibrational healing. It has been used in many different cultures to aid in meditation, relaxation, and restorative health and can be used in a myriad of ways for healing; having direct work on an affected area with the use of tuning forks, restoring 'missing' sound through voice, sound entrainment, shifting trauma at a soul level, restorative health and relaxation through a sound bath or massage among many other variations.

Sound Healing or Therapy is a powerful modality and a wholistic approach to wellness. In Leah's Sound Healing, subtle vibrations are played close to the body with the use of Tibetan singing bowls and backing music. One receives an auric massage, gently restoring sound or indeed light which is out of balance into a more harmonic state. Beyond what is felt on a body & soul level, the sense of hearing subtle sound in a safe space is one which assists transformation of trauma and distortion ready for release. With the use of intents for change or healing in an area in combination with the sound used, profound shifts take place, often times within a session.

“On the physical, sound has the ability to rearrange molecular structure. This is a scientific fact. As we know, everything in the universe is in a state of vibration, from the chair you may be sitting in to the pages of this magazine. All the various parts of our body are also in a state of vibration, from the various organs, tissues, bones, etc. When we are in a state of health, all these bodily parts are working together in harmony, creating an overall harmonic of health. If one of these parts begins to vibrate at a different rate, this is what we call disease. One of the basic concepts of healing with sound on the physical body is to project the correct resonant frequency of the organ, or whatever is out of balance, back into the body.” (Healing Sounds, 2017)

”Scientists found out that our Universe is created through patterns of frequency. Just like electrons which are constantly moving and vibrating, everything that exists in the physical, mental, emotional and spiritual realm does so on a vibratory basis. From this observation, researchers have demonstrated that the appropriate use of sound/frequency can have therapeutic benefits that go far beyond the ability to alter our moods. Today, Sound Therapy, using the right frequencies in the right combinations, is proven to be an effective form of treatment for a number of disorders: insomnia, stress, attention deficit disorder, various immune system issues, emotional disorders etc. Yes, sound can heal our body and mind!” (Gaia Meidtation, 2017)

#SoundHealing #StKilda #Melbourne #Meditation #Elements #Health #Happiness #Wellbeing <3
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The beautiful Sound Healing Eclipse Season Series at West Beach Bathers Pavillion in August. So much Love :))) <3 with #LianaPearl & #SaritaMcHarg

#SoundHealing #Meditation #StKilda #Melbourne #MeditationwithLeah #Health #Happiness #Balance #Sound #Love
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8/25/17
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The beautiful Sound Healing Eclipse Season Series at West Beach Bathers Pavillion in August. So much Love :))) <3 with #LianaPearl & #SaritaMcHarg

#SoundHealing #Meditation #StKilda #Melbourne #MeditationwithLeah #Health #Happiness #Balance #Sound #Love
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8/25/17
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The August Sound Healing Eclipse Season Series featuring #LianaPearl & #DrSaritaMcHarg by the Bay. #StKilda Bookings essential & now available. Simply send your name in a text to 0423963907 with '7 August, '7 & 21 August', or '21 August' to let us know if you want to come to one or both.

For more detail, see fb//MeditationwithLeah

#Blessings #SoundHealing #Meditation #MeditationwithLeah #Health #Happiness #Balance <3
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Coming up shortly!! : )))
Experience sound in its finest surrounds by the elements of the bay, fire, earth, air while moving through and releasing anything coming up during eclipse season.... <3 <3 <3 Featureing Dr Sarita McHarg + Liana Pearl <3 <3 <3

#SoundHealing #Meditation #Eclipse #Vibrations #Moon #Elements #Breath #Release #Health #Happiness #Balance #Freedom #Sound #StKilda #Melbourne #Australia #August #DrSaritaMcHarg #LianaPearl
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Mondays Monthly Sound Healing Meditation for April was an absolute Delight! We couldn't have asked for a better autumn night: rain drops on the marquee roof, open fire, in the outdoors with Sound Healing and Healing Ragas played by Dr Sarita McHarg. A deep stillness was found as we set new intents into the fire and released the past. Beautiful indeed.
Upcoming sessions are now on a Monday evening at 6.30pm by Open Fire. Hope you can make it shortly! : ) <3

#SoundHealing #Meditation #Fire #Water #Air #Earth #Elements #Freedom #Love #Gratitude #Blessings #New #Intentions #April #WestBeachBathersPavilion #StKilda #WestStKilda #Melbourne #Sound #Healing #Energy #Shift #Embodied #Grounded #Light
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This week's Sound Healing Meditation:
Mondays & Wednesdays 7.30pm
West Beach Bathers Pavilion
#StKilda #StKildaWest #Melbourne #SoundHealing #Meditation #Health #Happiness #Balance #Beach #MeditationwithLeah
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