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Natural Health Solutions
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Natural Health Solutions For Living Naturally
Natural Health Solutions For Living Naturally

381 followers
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I have a free download gift for you! (No optins or anything...) It's a free meditation journal & workbook. It's to help you get started and also great for those who meditate daily. There are a few coloring pages for you or the kids too! You can see it all here and download the workbook instantly! I hope you like it...

https://medicinesnaturally.com/getting-started-with-meditation-download-free-journal-workbook/
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Heart health benefits of fiber, both soluble and insoluble. Make sure you add fiber to your diet for ultimate heart health! Fiber has so many benefits and there are lots of delicious foods to add to your diet too!

https://healthadvisorycenter.com/heart-health-benefits-of-fiber-soluble-and-insoluble/
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Child Anxiety Disorders - This article explains what you can do to see if your child or teen has an anxiety problem and a few helpful tips to help you and your child cope.

https://anxietyreliefstress.com/child-anxiety-disorders-and-helpful-tips/
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If you suffer with arthritis and are sick of trying over-the-counter pain medications or other medications, perhaps you’re interested in trying natural arthritis relief supplements and remedies. There are quite a few options. I list quite a few in this article...

https://medicinesnaturally.com/natural-arthritis-relief-can-natural-supplements-help/
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Do you know a senior citizen suffering from depression? There may be medical conditions which may be causing their depression symptoms.

https://anxietyreliefstress.com/medical-conditions-may-cause-depression-in-seniors/
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Serotonin supplements can help boost your happy hormones. They can also help relieve anxiety naturally.

https://medicinesnaturally.com/serotonin-supplements-can-help-treat-anxiety-naturally/
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ADHD - Effects of Foods and Herbs

It has been theorized that certain foods can affect the symptoms of ADHD. Some people believe that ADHD symptoms may actually be the result of food allergies or sensitivities. According to many experts, there are some specific foods that, when consumed, may exacerbate ADHD symptoms.

Here is a partial list of those foods considered by many to be potential “triggers” for ADHD symptoms....and helpful herbs!

https://medicinesnaturally.com/adhd-effects-of-foods-and-herbs/
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Your heart, by the very nature of what it does every day, is in need of large amounts of energy, and CoQ10. If Coenzyme Q10 levels drop in your body as a result of using the cholesterol-lowering statins, your heart then cannot work as effectively.

It all may seem contradictory. You are on a cholesterol-lowering medication to improve your heart health, lower high cholesterol levels and reduce your chances of suffering from heart disease, and yet, use of this same medication results in reducing the beneficial CoQ10 that your heart needs to operate efficiently.

Read more about the benefits of CoQ10 and why you need it!

https://healthadvisorycenter.com/coenzyme-q10-coq10-and-statins/
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Heart healthy foods list...it's easy if you follow the rainbow foods for heart health! I have a diagram and lots of examples in the list. Check them out and add them to your grocery list:

https://healthadvisorycenter.com/heart-healthy-foods-list-eat-rainbow-foods/
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Respitrol is a natural homeopathic formula for respiratory relief. I've listed the ingredients, side effects and more in my Respitrol review here:

https://medicinesnaturally.com/natural-asthma-treatment/

It's nice to know there are natural ways to ease asthma and breathing problems.
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