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MEDBOX
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Delivering today to EMPOWER tomorrow!
Delivering today to EMPOWER tomorrow!

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6 Healthy Indian Foods You Should Start Eating Today!

When you think about healthy food, oatmeal and cornflakes are probably the first things that come to mind. For most people eating healthy converts into eating boring, bland food. So, if you're on a diet, here's some good news for you. Healthy food does not have to be bland or expensive.

Here are 6 indigenous Indian healthy foods that are ideal for you: https://goo.gl/Gs7M6S

#IndianFoods #HealthyFoods #IndianHealthyFoods #HealthTips
#MEDBOX #HealthcareApp #MedicalApp #AndroidApp #iOSApp
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Which Water Temperature is best for Your Skin - Hot vs Cold

We all use water in many ways but may not know at what temperature the water should be. Using water at the correct temperature is advantageous for the skin. Water at extreme temperatures is harmful for the skin as your skin is not designed that way. https://goo.gl/wPK7nv

#HotWater #ColdWater #HotTemperature #ColdTemperature
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Sip Tea and Stay Fit

Tea is not only testy but also has number of health benefits as well. A sip of tea to begin the day can banish the dregs of sleep and energize for day ahead. The most basic way of tea is to help the body by hydrating. https://goo.gl/VawUvU

#Tea #DigestiveSystems #ClearerSkin #HeartHealth #WeightLoss #DentalHealth #ReducedStress #BoostImmunity
#MEDBOX #DoctorApp #MedicalApp #PharmacyStoreApp #DiagnosticApp
Sip Tea and Stay Fit
Sip Tea and Stay Fit
blog.medbox.mobi
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How Lack of Sleep Impacts Your Health?

Do we take sufficient amount of sleep in our daily life style? Sleep is an activity where you do nothing but take rest, you relax your body, mind, bones, muscles and eyes after a long day of physical exertion. So it is extremely necessary for you to get sufficient amount of sleep to stay healthy and fit. https://goo.gl/fp3rsL

#LackofSleep #PhysicalExertion #Diabetes #PoorMemory #RiskOfStroke #Obesity #HeartProblem
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How Swine Flu Spreads? - Symptoms and Treatment

Swine flu is the commonly used word for H1N1 influenza virus infection. It is a relatively newer anxiety of the influenza virus, Swine Flu was originally discovered in peoples who were in direct contact with pigs. This is not necessarily the case now. https://goo.gl/PRuXwp

#SwineFlu #InfluenzaVirus #Anxiety #Fever #SoreThroat #Vomiting #MEDBOX #HealthcareApp #MedicalApp #DoctorApp #PatientApp #PharmaStoreApp #DiagnosticLabApp
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Why Early Risers Tend to Be Healthier

Early to bed and early to rise, makes one healthy, wealthy and wise. We have all heard this age old adage since time immemorial. Yet, how many of us actually adhere to it? Staying up late and waking up even later has become a lifestyle problem that many of us have succumbed to. https://goo.gl/yNiEAU

#Healthier #EarlyRisers #HealthierAppetite #Depression #Exercise
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Health Benefits of Avocado Leaf Tea

Avocado leaves have many health benefits. They contain many useful substances for our body, such as flavonol, quercetin, glucoside, polyphenol, Estragol, cineol, limonene, serotonin, flavonoids, alpha and beta pinene etc. https://goo.gl/rwo3j5

#HealthCare #HealthBenefits #Avocado #AvocadoLeaves #bodycare #Flavonol #Quercetin #Glucoside #Polyphenol #Estragol #Cineol #Limonene #Serotonin #Flavonoids #Diseases
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Health Benefits of Figs (Anjeer)

Anjeer or fig is one of the most popularly used dry fruit, and has multiple benefits. So, it's essential to include this fruit in your diet. Anjeer or fig can be consumed in multiple ways. https://goo.gl/HbRTR2

#Figs #Angeer #DryFruit #BloodSugar #BoneHealth #WeightManagement #HeartCare #Cancer #BloodPressure #Constipation #KidneyStones
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Vitamin C Rich Super Foods

Vitamin C is one of the most important nutrients which plays an important role in protecting your body from number diseases and also helps in boosting the body's calcium synthesis abilities, in rebuilding of damage blood vessels and bones as well as tissue repair and boosting of overall immunity of the body. https://goo.gl/eXTyZA

#Vitamin #VitaminC #nutrients #CalciumSynthesis #BloodVessels #Immunity
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