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Meatless Monday

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Eat better, feel better! 
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Spectrum Speech & Feeding's profile photoStacey  Smith's profile photo
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Meatless Monday

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Try a unique spin on eggplant for #MeatlessMonday!

Get the #recipes  here --> http://bit.ly/1NdY4OC
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Meatless Monday

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This quick and fragrant #MeatlessMonday  dish from Homemade Nutrition LLC requires only one skillet and 30 minutes of cooking! 

Cauliflower and Chickpea Curry recipe --> http://bit.ly/1IFizxp
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Meatless Monday

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Lettuce not forget! #MeatlessMonday  
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Thasia Chin's profile photoKalyn Denny's profile photoSpectrum Speech & Feeding's profile photoEco-novice's profile photo
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Why no meat 🍗🍖🍔
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Meatless Monday

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Why not switch up your #MeatlessMonday  salad by swapping in some crunchy cabbage? Thanks for the tip, +FreshDirect! 
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Functional Family Medicine's profile photoElaine Gilbert's profile photo
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Meatless Monday

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Use a spiralizer or julienne peeler to turn zucchini into noodles for this summery #MeatlessMonday  dish.
This unique spin on pasta uses thinly sliced zucchini for noodles and switches up the sauce by featuring golden peppers rather than the traditional tomatoes. The result is a burst of summery flavor in a bowl. This recipe comes to us from Maria of Bean a Foodie. Serves 2 2 yellow peppers 1
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Have them in circles
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Meatless Monday

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Words of wisdom (from nearly 100 years ago!)
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Katie Springer's profile photoRobyn Richards's profile photoDeborah Pettit's profile photoLaura Gayden's profile photo
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Oh, there is no comparison. We have quite the demand for our eggs.  Bugs and grass and snails and things, that's what yummy omlettes are made of :D
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Meatless Monday

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Learn how to make Calabacitas Tacos for #MeatlessMonday  with Chef Ivy Stark of Dos Caminos! 

Get the full #recipe  here --> http://bit.ly/1Ik3r8j
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Amazing!!! Thanks! Sharing...
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Meatless Monday

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Cool down your #MeatlessMonday  with one of these great gazpachos! 

Get the recipes here --> http://bit.ly/mmgazpacho
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Meatless Monday

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Try Thai Tempeh Tacos for #MeatlessMonday ! 
Tempeh is a whole soybean product that originated in Indonesia. Similar to tofu, tempeh is often a staple in vegetarian diets because of it’s rich protein and fiber content. It has an earthy flavor and readily absorbs flavors when it is marinated or sautéed. This recipe comes to us from Kayli and James of
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Meatless Monday

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Get ready to cook up a delicious #MeatlessMonday  dinner with these quick and easy #vegetarian  recipes from +About.com Health!
If you're new to vegetarian cooking, you may want to try some of these favorite best vegetarian dinners when looking for quick, healthy and nutritious meal ideas for your family to try.
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Meatless Monday

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Kudos to Bon Appétit Management Company for taking action and serving less meat during California's drought.
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One day a week, cut out meat.
Introduction

Meatless Monday is a non-profit initiative of The Monday Campaigns, in association with the Johns Hopkins’ Bloomberg School of Public Health. We provide the information and recipes you need to start each week with healthy, environmentally friendly meat-free alternatives. Our goal is to help you reduce your meat consumption by 15% in order to improve your personal health and the health of the planet.

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