Profile cover photo
Profile photo
Meal Planner Pro
43 followers -
The only health and wellness meal planning website and mobile app you'll ever need!
The only health and wellness meal planning website and mobile app you'll ever need!

43 followers
About
Posts

Post has attachment
Photo
Add a comment...

Post has attachment
10 power foods that you will need
Add a comment...

Post has attachment
Smoothies are a great addition to a diet and can drastically improve your health. You get lots of fiber, antioxidants, and all your nutrients at once, in delicious liquid form!

My favorite smoothie recipe is hands down this green smoothie bowl: http://ow.ly/ASmjj


#smoothie #green #health #nutrition #diet
Add a comment...

Post has attachment
Many 'unhealthy' foods are ok, in moderation. But you should still be having healthy foods more often so you can stay at a healthy size! Try adding avocado and/or kale to anything you can. I try to add it to my smoothies.

#food #health #nutrition #diet
Add a comment...

Post has attachment
We know, kale is a great superfood! But like eating too much of anything, it can get boring. It's always nice to have some variety in the greens you eat, so have some bokchoy!

#nutrition #health #diet #bokchoy
Add a comment...

Post has attachment
By detoxing your body, you can enjoy a wide variety of nutritional and health benefits. You will have more mental, physical, and emotional energy after detoxing. Detoxing rids the body of free radicals and heavy metals partially responsible for aging. Detoxing helps to increase nutrient absorption, including antioxidants and vitamins that help fight oxidative stress. Why wouldn't you detox?

#detox #nutrition #health #diet
Add a comment...

Post has attachment
the most important part of a nutritious diet has got to be the fruit and vegetables, by far!


#nutrition #health #diet
Add a comment...

Post has attachment
Eat a nutritious meal that includes any of these foods, like this Lentil Soup with Spinach, Tomatoes, and Cumin recipe: http://ow.ly/AnKiF



#nutrition #health #diet #plantbased #recipe
Add a comment...

Post has attachment
Eating a plant-based diet has a lot of health benefits. It may prevent many diseases and ailments, it's great for the environment, and it saves you a ton of money!

Try out this protein packed quinoa recipe: http://ow.ly/AnJHx


#nutrition #health #diet #plantbased #recipe #quinoa
Add a comment...

Post has attachment
Planning to go on a plant-based diet? Be sure to do it properly to ensure you get all of the right nutrients from plants ONLY. Here's a protein-packed power salad recipe to get you started:

Recipe: http://ow.ly/AnIRu

#protein #nutrition #health #diet #salad #recipe #plantbased
Add a comment...
Wait while more posts are being loaded