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Matiss Bartulis
59 followers -
Founder at AbsExperiment.com
Founder at AbsExperiment.com

59 followers
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I need your opinion.

You see, I recently started new video series "Better Abs Workouts" on my blog.

I feel a lots of people are doing the same #ab routines for ever (and most of them s*ck). People deserve something better, something new, something more effective.

I would love to hear some feedback, objective critique and suggestions of how I could make upcoming videos better.

Let me know what is good. What needs to be improved. And is there something critical missing?

You can leave a comment here or send me PM.

Million thanks!

P.S. Try the abs workout.

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Quick Standing Oblique Twists for V-cut abs and functional core.
Quick Standing Oblique Twists - NOT your typical #oblique twists!

This standing #abs exercise ir dynamic and intense. Try it to carve V-cut abs and develope functional #core without using any equipment.

Improve your performance in #tennis, #squash, #golf, #baseball, #boxing , #karate or any other sports that involve swinging and twisting the torso.

Here is how to do Quick Standing Oblique Twists:
http://absexperiment.com/quick-standing-oblique-twists/

#obliques #exercise #sixpack  
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Standing Foot Grab - Improved Knee Pull exercise for the abs!
Standing Foot Grab is a functional bodyweight abs exercise for a comprehensive #core development targeting upper #abs, lower abs, #obiques and many more important #muscles.

Improve your core strength, stability, balance, coordination and agility.

Starting with new #moms and ending with serious athletes. All will benefit from the #exercise.

Here is HOW TO do Standing Foot Grab exercise:
http://absexperiment.com/standing-foot-grab/
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Standing Crossover Toe Touches - build #obliques and other key muscles for a better performance in in sports and with everyday tasks.
Standing Crossover Toe Touches is a functional compound bodyweight ab exercise for the obliques.

Use this standing #abs exercise for building the stronger link between your upper and lower body. Develope #obliques and strengthen the low back.

Strong and healthy lower back is the key to any sport or activity. As a part of the core it optimizes both power and strength while protecting us from low back injury in the process.

Suits as serious #athletes as new #moms and everyone in between.

Here is HOW TO do Standing Crossover Toe Touches:
http://absexperiment.com/standing-crossover-toe-touches/
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High Knees Twists - burn crazy amount of calories while building a chiseled midsection!
High Knees Twists - attack your abs and destroy a crazy amount of calories!

If you are looking to trim down the #waisline without bulking up while developing #functional #core strength for #sports and everyday tasks, high knees twists surely is ONE of the best choices out of all bodyweight only #abs #exercises.

This #cardio / #tabata type exercise is very high in intensity and involves a mass of #muscles in the movement.

Try it to develope #strength and endurance while making improvements in speed, stability, agility and power.

Here is HOW TO do High Knees Twists:
http://absexperiment.com/high-knees-twists/

#obliques #sixpackabs #abexercise
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Standing Cross Crunches - one move for functional and chiseled midsection.
Standing Cross Crunches - develope functional and chiseled midsection.  Build up the #obliques and curve the sidelines with this one bodyweight abs #exercise.

This standing abs exercise contributes in improving the balance, coordination and postural support. It is discreet on lower back and neck which is important if your low back or neck hurts when #training #abs.

Here is HOW TO DO Standing Cross Crunches:
http://absexperiment.com/standing-cross-crunches/

#sixpackabs #abexercise
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Ab Exercises Without Lower Back Pain. Save Your Back! Use these 9 unpopular #abs #exercises to strengthen and develope the abdominal #muscles without hurting your lower back.
Do you suffer from lower back pain during or post ab exercises? Try these 9 uncommon #abs   exercises!
They have helped to my and other #personaltrainer clients to prevent and relieve lower back pain for good.

Please help others to save their back by sharing these #abdominal #exercises!
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Do you suffer from lower back pain during or after ab training?

Try Janda Sit-Up.

This is one of the lower-back-friendly #abs exercises that allows to develope a proper #abdominal strength without getting your back sore.

The inventor of this exercise Czechoslovakian exercise physiologist Vladimir Janda, MD, DSc was a key figure in the 20th Century rehabilitation movement. Janda has been identified as the world’s foremost expert on back problems.

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Janda Sit-Up: eliminate the low back pain once and for all!
Janda Sit-Ups. Lower back friendly #abs exercise. Develope a proper abdominal strength without causing the lower back pain.

The inventor of this exercise Czechoslovakian exercise physiologist Vladimir Janda, MD, DSc was a key figure in the 20th Century rehabilitation movement. Janda has been identified as the world’s foremost expert on back problems.
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Standing Bodyweight Side Bends - GOOD or BAD?
Standing Bodyweight Side Bends - SO are they any good?
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